Having had this stressful experience with premature effacement and cervical
insufficiency during my twin pregnancy, I learned there was very little I was actually in control of, aside from doing my best to stay relaxed and in bed.
Sleeping during a twin pregnancy in the third trimester (or even in the second trimester) can be uncomfortable, try supporting your twin belly with pillows, a pillow in between your knees can be great relief.
Doctor recommendations vary, but most women gain about 35 to 45
pounds during a twin pregnancy, with about 10 additional pounds for every additional baby in a higher order multiple pregnancy.
I'm not kidding when I tell you that
during my twin pregnancy, I was obsessed with drinking coconut water.
Also you shouldn't indulge in love joys if you have twin pregnancy —
during twin pregnancy all risks increase many times more, as well as all loads.
During a twin pregnancy, the growing uterus will put more pressure on the veins that return blood from the legs, and hence it will become harder for blood to leave the legs.
In addition, Dr. Rosenn says blood volume can increase by up to 70 %
during a twin pregnancy.