Sentences with phrase «during yoga sequencing»

I began carving out time during yoga sequencing to strengthen my upper body without trying to change how my arms looked.

The most important thing to do during a Yoga sequence for «Bloating Relief» is to breath deeply and clearly.

Not exact matches

If you're unsure how to approach yoga during pregnancy, this simple sequence is a good place to start.

Each inhale and exhale during the practice of Ashtanga Yoga's sequences of postures is performed with a deep, resonant sound created at the back of the throat.

If you would like a longer sequence to practice during lunch here is an excellent 30 minute «chair yoga» practice — perfect for anybody, any day.

During a cooling and refreshing sequence of poses, our yoga expert Laura explains which yoga positions are a necessity for the Pitta dosha type to feel content, calm and relaxed.

There are many ways to get into your heart space, from breathing into it during meditation, to heart - expanding yoga sequences, to having your heart chakra realigned by an energy worker.