Sentences with phrase «during your diet week»

Not exact matches

During the one month on the ketogenic diet, the participants lost the same amount of body fat (1.1 lb) as they did during the two weeks on the high carbohydrateDuring the one month on the ketogenic diet, the participants lost the same amount of body fat (1.1 lb) as they did during the two weeks on the high carbohydrateduring the two weeks on the high carbohydrate diet.

Definitely making this during the week as I begin to just focus on vegetables and lots more Asian flavors to my diet.

During last weeks hospitalization I was told that I would benefit greatly from a gluten - free, dairy free diet.

-- exceptions unfortunately apply during exam week), diet is kinda one of the only things I can readily control every day.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

your website is beautiful and looks incredibly healthy (and to be quite honest I couldn't have discovered it at a better time, my pants are magically shrinking these days......): X I'm actually going to try out some of your recipes this week as I attempt a vegan diet during my weekdays (since I usually overdo it on meat, oops).

-- Use nootropics sparingly to increase your cognitive ability during a specific period of time, such as during exam week or the final weeks of your cutting diet.

Do you clean up your diet hard core during rest weeks?

Adopting a more plant - based diet can start with making a change one day a week — so why not start by sidelining meat during Monday Night Football games this season?

Participants in a study reported more satisfaction with their diet when chickpeas were included, and they consumed fewer processed food snacks during test weeks in the study when chickpeas were consumed.

Also what you said about working so hard during the week with your diet / exercise and then throwing it out on the weekend really resonated with me.

Consider adding 4 - 6 capsules / tablets of odourless garlic to your diet during a yeast outbreak and for 1 - 2 weeks after all symptoms are gone.

Consider adding this herb to your diet during a yeast infection and for 1 - 2 weeks after all symptoms are gone.

The recognition of good nutrition for breastfeeding mothers and the importance of a healthy diet were reinforced in the dietary guidelines posted during the second week for both the fathers and the breastfeeding mothers.

Of course, when you are the 20 weeks pregnant the weight you gain should be through the right foodsd To ensure that your baby grows strong and healthy, remember to continue eating a balanced diet with a variety of fruits and vegetables, whole grains, cereals, pulses, dairy products, nuts, seeds and lean meat, so that your body gets an intake of proteins, carbohydrates, and plenty of vitamins and mineralsl For a healthy baby, it is best for you to gain around 25 to 35 pounds, during the course of 9 monthsh Inadequate weight gain or following a poor diet during pregnancy could have severe ramifications on the health of the babyb

During that week I lost much of my supply even on a nursing diet and pumping.

In traditional countries like Malaysia, China, South Korea and India, there are well - developed and specific after - birth care practices that have been passed down for generations, centering on a mother's diet, activities, and self care during the first six weeks after childbirth.

During the study, the participants followed two different diets A and B for four weeks each.

«While these findings are yet to be replicated in humans, those who are strict with their diet during the week may be undoing all their good work by hitting the junk food over the weekend.»

Yo - yoing between eating well during the week and binging on junk food over the weekend is likely to be just as bad for your gut health as a consistent diet of junk, new UNSW research suggests.

At Week 8, those in the control group reported a greater decrease in the effort they were willing to put into staying on the diet than those who received the Support app Preliminary data suggests that the MRP Support app has the potential to increase positive mood and maintain motivation during a weight loss programme.

At the end of each four - week diet period, the researchers measured blood pressure and total peripheral vascular resistance at rest and during two stress tests — a cold water challenge and a confusing mental arithmetic test.

For the current study, the researchers fed eight pigs a high - calorie diet, which has 23 percent fat, and fed the control group of eight pigs a standard diet with 5 percent fat during a 13 - week period.

Men who ate spicy food at least once a week were 10 percent less likely to die during the seven - year study period than were those with a more bland diet.

During the study, two groups of participants took part in a 16 - week diet which cut calorie intake by one third.

During each three - week residential session, participants learned about interventions to aid weight loss, including eating a balanced, calorie - restricted diet, physical activity, talk therapy and nutrition education.

For this study, a prebiotic supplement was given to rats on a high - fat and high - sugar diet during their three - week pregnancy and three - weeks post-birth, during lactation.

During the study, Emma McMahon (PhD candidate, University of Queensland, in Australia) and her colleagues, led by principal investigator Katrina Campbell, PhD (Princess Alexandra Hospital, in Australia) compared the effects of a high salt diet (180 to 200 mmol / day) vs a low salt diet (60 to 80 mmol / day) maintained for two weeks each in a random order in 20 patients with CKD.

Two consecutive nights of extended sleep, a typical weekend occurrence, appears to counteract the increased risk of diabetes associated with short - term sleep restriction during the work week, at least in lean, healthy, young men eating a controlled diet.

January 18, 2016 Weekend catch - up sleep can reduce diabetes risk associated with sleep loss Two consecutive nights of extended sleep, a typical weekend occurrence, appears to counteract the increased risk of diabetes associated with short - term sleep restriction during the work week, at least in lean, healthy, young men eating a controlled diet.

During the first week, your goal is simply to become aware of your relationship to sugar — without changing your diet at all.

So during the week on different days, include sauerkraut, lacto - fermented cucumbers, miso (if you tolerate soy), kefir (a probiotic milk drink) and kimchi (a fermented Korean vegetable side dish) in your diet.»

Meghan praised the benefits of a plant - based diet to Best Health magazine, saying she sticks to mainly veggies during the week and come weekends is a bit more flexible, enjoying fish, meat, and good wine.

While the Web site does offer some recipes, dieters are strongly encouraged to buy the company's meals, especially during the initial weeks of the diet.

In general dieters follow the pattern of eating a low carbohydrate diet during the week and a high carbohydrate diet on the weekends.

During the first 16 weeks (weight loss phase), a strict 1400 kcal diet was implemented.

Preparing your weekly meals in bulk on the weekends is a proven way to save time during the week and ensure you keep to your proper diet.

We chatted a bit about his diet — «I eat steak and cheese on the weekend,» he confessed, «but during the week, I'm fairly healthy, eating mostly plant - based with a bit of fish» — before asking Antoni to share his more creative uses for avocado:

My friends and I worked hard during the week, focusing on work, fitness, and hard - core diets.

This is what people call the Keto Flu, since at some point during the first two weeks of a ketogenic diet people can feel lethargic, moody, have difficulty sleeping, and even develop bad breath.

I had been focusing on low / 0 sugar diet, low carb during the week with an epic cheat day on the weekend.

Consider a set of before / after pics I took from a 2 week diet break, during which I ate at maintenance +10 % and took 2 days of full blown ad libitum (meaning no counting) eating:

Yes, there will be during the first 3 to 4 week of starting the Paleo diet.

After binging like this, you also probably feel like you need to be extra restrictive about the rest of your diet during the week.

Choosing the grains was actually quite easy as I had grown to love oat bran during the five weeks of my diet and buckwheat had been a staple in my kitchen for years already.

As I mentioned, at the time of this writing, I am personally conducting a The Great Ketogenic Ironman Experiment, in which I'm implementing a 100 % ketogenic diet during a 12 week build - up to Ironman Canada.

Participants in a study reported more satisfaction with their diet when chickpeas were included, and they consumed fewer processed food snacks during test weeks in the study when chickpeas were consumed.

The subjects reported a clear decrease in hunger and increase in fullness during weeks 3 and 4 of the study after the transition to the isocaloric high - protein diet (Figure 2).

It's better if you avoid any treats (even low - carb) during the first 3 - 4 weeks until you get used to the diet.

Hi Mandy, during the first few weeks of the ketogenic diet, your body will be getting used to ketones for energy but it will take 3 - 4 weeks to use them effectively.