Sentences with phrase «during your jump roping»

However, try to do double - unders and alternating feet during your jump roping sessions.

The possibilities are endless: Count off for lining up or for any number of classroom needs that require movement, do morning stretches while counting the duration, count during jumping rope, count the blocks as towers are built, and use fingers to tap out and count the beats in words during literacy activities.

Not exact matches

Attendants played with the contents of the Be Active Kids Playmobile, tried some karate moves and participated in a jump rope challenge during the 2016 Fit Family Challenge kickoff.

Vigorous - intensity aerobic activities 6 times during the week: jumping rope (Monday and Wednesday), running (Wednesday), soccer (Thursday and Sunday), playing tag (Sunday);

During my warm ups with the jump rope, I usually listen to «All About That Base» by Meghan Trainor.

But gripping a phone in your sweaty palm is less than ideal during any workout (what do you do when you're jumping rope or boxing?).

During the five minutes, I pushed through as many rounds of the mini routine as possible until the timer went off, then grabbed my jump rope and went straight into my cardio blast.

To improve lymph flow, try going without a bra sometimes (free your «girls» once in a while), jump on a rebounder, jump rope, or run, even for short bursts during your walk or hike.

«During one of our school - wide assemblies devoted to the theme of respect, fifth graders jumped rope to the rhythmic sounds of Arethra Franklin's R - E-S-P-E-C-T.

Kelly Elementary School students play jump rope during physical activity classes Friday, April 29, 2016, in North Las Vegas.

Suicide, attempted suicide or any intentionally self - inflicted injury of you, a traveling companion, family member or business partner booked to travel with you, while sane or insane; an act of declared or undeclared war; participating in maneuvers or training exercises of an armed service, except while participating in weekend or summer training for the reserve forces of the United States, including the National Guard; riding or driving in races, or speed or endurance competitions or events; mountaineering (engaging in the sport of scaling mountains generally requiring the use of picks, ropes, or other special equipment); participating as a member of a team in an organized sporting competition or participating as a professional in a stunt, athletic or sporting event or competition; participating in skydiving or parachuting, parasailing, hang gliding, bungee cord jumping, extreme skiing, skiing outside marked trails or heli - skiing, mountaineering, any race, speed contests not including any of the regatta races, spelunking or caving, hot air ballooning, or scuba diving if the depth exceeds 120 feet (40 meters) or if you are not certified to dive and a dive master is not present during the dive; piloting or learning to pilot or acting as a member of the crew of any aircraft; being intoxicated or under the influence of any controlled substance unless as administered or prescribed by a legally qualified physician; the commission of or attempt to commit a felony or being engaged in an illegal occupation; normal childbirth or pregnancy (except complications of pregnancy) or voluntarily induced abortion; dental treatment (except as coverage is otherwise specifically provided herein); amounts which exceed the maximum benefit amount for each coverage as shown in the Schedule of Benefits; due to a pre-existing condition, as defined in the plan documents.

During resistance training workouts, run in place or jump rope for one minute in between sets of exercises.