:) Plus, on a side note,
during your middle of the night feelings, do you burp your baby and / or change him / her or just put him / her down?
Not exact matches
I don't know if it's that, or something about being more relaxed
during the time I was awake in the
middle of the
night (I didn't pay attention but I'd say it was 10 - 45 minutes each
night), but I'm
feeling more rested and less stressed
during the day.
I think there are some downsides to any waterproof system, such as sleeping hot, but BSensible's bedding protected my mattress while
feeling soft, and saved me a step
during middle of the
night bedding changes.
Establishing a strategy when you're
feeling more rested
during the day will help you avoid making an impulsive or desperate decision to resolve a problem in the
middle of the
night.
Participants were asked how many hours they typically slept, how long it takes them to go to sleep, how often they wake in the
middle of the
night and how sleepy they
feel during the day.