Sentences with phrase «dynamic asanas of»

Not exact matches

This curriculum allows the instructor to select from a variety of sequential dynamic asanas ranging from the very simple to the more advanced.

The students learn all physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the tantric tradition), naad practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)

Although I was lucky to not experience morning sickness, I took on board the traditional advice of abstaining from dynamic asana in my first trimester.

The asanas in this sequence represent the air element with a more dynamic flow, and increase the ability to open these pathways and resolve dullness of the skin.

Vinyasa Yoga means breath - synchronized movement and is a more dynamic style based on the performance of a series of asanas in which movement is synchronized with to breathing.

The dedicated practice of 12 dynamic and powerful yoga asanas of a sun salutation sequence activates the solar plexus (located behind the navel, the central point of a human body) that heightens one's creativity, intuitive abilities, and enhances the well - being.

The complete system of Yoga poses (Asana) and dynamic movement (Vinyasa) from Ashtanga Yoga.

• Attend a Yoga Alliance Registered School with internationally recognized teaching professionals • Learn simple strategies to discover your true gift • Experience a combination of Western Science with Eastern Wisdom for the Modern Yogi • Transform a vision into a mission • Have fun and be connected with wonderful people • Learn to teach asanas (postures) with ultimate balance between the physical and the spiritual • Learn to teach modified versions of asanas (postures) with the help of props • Discover relevant and in depth mechanics of human anatomical systems supported by a dynamic multi-media presentation, worksheets and practical demonstrations • Learn a unique flow style of yoga, suitable for all levels; not just the physically fit and advanced • Master completely safe, injury preventative teaching instructions • Learn extremely precise and detailed teaching linguistics • Learn how to create simple yet complex yoga flows to guide those with different needs and abilities • Get ample opportunity for practicing teaching skills in front of live students and apply the skills learned in our teacher training in your practica with the help of an experienced, professional mentor.

An asana practice that includes a sequence of dynamic yoga postures, taken from the Ashtanga Yoga Method.

Ashtanga yoga is a dynamic and powerful style of yoga based on a sequence of easy - to - learn movements called asanas.