Sentences with phrase «dynamic exercises into»

Here comes the tricky part: how to incorporate both static and dynamic exercises into a sound training program without sacrificing too much of a progress?

Not exact matches

Rather theology is in flux; it is a dynamic and ongoing exercise involving contemporary insights into knowledge, humanity and history.

Durational succession, as a «becoming of continuity,» is a dynamic relation linking past and present — is the dynamic «continuation of what no longer exists» as presently exercising its own immanent agency, «into what does exist» as presently exercising its own immanent agency.

The most effective way to integrate flexibility training into a routine is to introduce a dynamic soccer warm - up that includes lunges, high knees, and body weight exercises.

Modern Movement takes training to a higher level with smartly designed, go - anywhere exercise tools that integrate with a free app to transform your workout into a dynamic, digital experience.

I've turned it into a dynamic exercise where you start with bent elbows and straighten up into the crane.

Your body will not be moving which helps build core strength and your arms will be moving which adds more dynamic movement into this V exercise.

The amount of work that is transferred into the hips as a result makes this drill a great variant and preparatory drill for more dynamic exercises built from this position.

Push Workout Dynamic Full body warm up Squat - 4 x 10 Bench press - 4 x 8 Seated Dumbbell Press - 4 x 7 Dips - 3 x as many as possible Calf raise - 3 x 10 Again, a fairly compact workout so you can put everything you have into each exercise.

You must include dynamic core exercises into your workout, if you want to increase your speed, power, and sports performance.