1 hour Morning Awakening Meditation & Sun Salutations by the Beach or End of the Day Wind Down Yoga Energy Flow 1 hour
dynamic flow sequence.
Yoga's Healers: Therapeutic Yoga teachers work with the vulnerableKARNA HUGHES, NEWS - PRESS STAFF WRITER January 13, 2009 7:29 AMNot everyone can do
the dynamic flowing sequences or poses taught in
Not exact matches
Stringing together
dynamic movements and stable positions into a
flowing sequence allows you to explore your own creativity.
Classes will be offered in the Hatha tradition weaving a creative mixture of
dynamic slow
flow sequences with therapeutic modalities such as yin, self - massage ball rolling and guided meditation and visualization (yoga nidra).
This is a powerful, energetic class that emphasizes the coordination of breath with movement as you
flow through
dynamic posture
sequences.
The asanas in this
sequence represent the air element with a more
dynamic flow, and increase the ability to open these pathways and resolve dullness of the skin.
Vinyasa
Flow Yoga: A challenging and
dynamic class with intentionally constructed
flow sequences that will strengthen any yoga practice.
Experience revitalizing Vinyasa
flow sequences, relaxing Hatha poses and
dynamic Ashtanga classes.