Not exact matches
After your jog, it's time for some
dynamic exercises that take your joints through a
full range of motion.
Dynamic stretching means performing a constant, controlled
motion through a
full range of motion.
Once you've done that you should complete some
dynamic, mobility - based movements that should gradually take the muscles you'll use in the main workout through a
full range of motion.
It requires you to move through a
full range of motion as you enhance
dynamic flexibility.
The Copenhagen adduction exercise is a
dynamic, partner - assisted exercise performed through a
full range of motion (ROM).
Comparing conventional free weight,
dynamic training at long and short muscle lengths, McMahon et al. (2014) used a
range of exercises in which the subjects performed either
full or partial
ranges of motion.
«With
dynamic stretches, you take your body through a
full range of motion,» says Nessler.
The idea behind
dynamic stretching is to get a specific group
of muscles and joints to move fluidly through a
full range of motion to increase blood flow to the area.
Dynamic strength training through either a (1)
full or a (2) partial
range of motion (ROM) are similar to isometric strength training at either (1) long or (2) short muscle lengths, because the muscle is only really challenged at the point
of peak contraction, and this is at the start
of the concentric phase in most common exercises.
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full HD + 18:9 display; front - facing stereo speakers that make it 20 percent louder than the XZ1; 4K HDR video recording;
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motion capture; a
Motion Eye camera with smile detection, predictive capture, autofocus burst, and predictive autofocus; a Qualcomm Snapdragon 845 mobile platform for 1.2 Gbps 4G speeds; Bravia Xreality tech that up - converts content to near - HDR, improving the quality of non-HDR videos; a 3D glass surface with a metal frame; Corning Gorilla Glass 5; and Android 8.0
Motion Eye camera with smile detection, predictive capture, autofocus burst, and predictive autofocus; a Qualcomm Snapdragon 845 mobile platform for 1.2 Gbps 4G speeds; Bravia Xreality tech that up - converts content to near - HDR, improving the quality
of non-HDR videos; a 3D glass surface with a metal frame; Corning Gorilla Glass 5; and Android 8.0 Oreo.