Sentences with phrase «dynamic movements like»

So, say you're focusing on lower body training; you'll want to perform dynamic movements like walking lunges, leg swings, butt kicks, and lateral lunges, combined with dynamic stretches like the plantar flexor stretch and a light aerobic activity.

The Turkish Get Up (TGU) is not a dynamic movement like the other Kettlebell exercises previously discussed, so you do not have the luxury of using momentum to assist you in the movement.

Not exact matches

Coupled with the lack of pace and movement in Milan's current options in the wide positions, he seems like a perfect solution for Gennaro Gattuso to add a different dynamic in attack to compliment what the likes of Suso and Hakan Calhanoglu offer.

It would make sense as the Rossoneri miss his pace and movement on the left flank, with former boss Vincenzo Montella and his successor Gennaro Gattuso struggling with that role this season as they're sorely missing the different dynamic that a player like Deulofeu would provide.

In Maxwell's time, most physicists thought that light, like sound, needed some kind of medium for transmission; the mysterious, invisible substance they hypothesized, called the luminiferous ether, would presumably be influenced by the motion of Earth around the sun and the movement of the solar system through the galaxy, a dynamic that stood to alter the speed of light depending on the relative direction from which that light came.

Recently, scientists have discovered a turbulence - like dynamic emerging from what they call active fluids, such as a dense mass of swimming bacteria or a collection of movement - generating proteins suspended in liquid.

If you are over the age of 50, one study suggests that you can get the best results from combining resistance and aerobic training, which could involve any type of exercise ranging from HIIT (High - Intensity Interval Training), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like movements.

After your workouts, doing some dynamic joint movements like arm circles, hip circles and standing and swinging your legs back and forth — even simply rotating your torso side to side and rolling your head and neck in circles will feel awesome.

The exercises can range from very small, exhaustive movements (like pulsing up and down repeatedly in a low lunge) to bigger dynamic movements (like throwing in a few mountain climbers or punching the arms with weights), all set to music.

Students flow quickly from pose to pose in a dynamic, almost dance - like movement.

By adding additional movements like the squat, press, or curl between each rep, this simple drill becomes much more dynamic.

To improve your range of motion and dynamic mobility, especially on overhead and other shoulder movements by doing exercises like the landmine press, landmine front squat, landmine Y - press and landmine Meadows rows, just to name a few.

Have you ever considered the origins of movement based yoga like Vinyasa, Flow, Dynamic, or Jivamukti?

Like the 1978 plywood floor box, both wall - mounted boxes incorporate diagonal panels — «a more dynamic device» that «conveys a sense of movement,» Stockebrand explains.