The acute effects of combined static and
dynamic stretch protocols on fifty - meter sprint performance in track - and - field athletes.
Not exact matches
Unique to this investigation, the warm - up
protocols, which included
dynamic stetching, enhanced the DROM to a greater degree than did static
stretching alone.»
The most significant new piece of news in the article is that Wilson and his colleagues have just finished a follow - up study, in which they used the exact same
protocol to study
dynamic stretching.