Sentences with phrase «dynamic stretches like»

Focus on dynamic stretches like leg swings, body weight squats and walking lunges.

So, say you're focusing on lower body training; you'll want to perform dynamic movements like walking lunges, leg swings, butt kicks, and lateral lunges, combined with dynamic stretches like the plantar flexor stretch and a light aerobic activity.

Not exact matches

The Egyptian international would be able to stretch defences and offer a different dynamic in attack, opening up spaces for the likes of Lionel Messi and Luis Suarez to flourish even more so.

Such a dynamic perspective makes God's creative involvement all the more majestic, magnificent, and personal, stretching over millions, and indeed billions of years, even as, for God, «a thousand years are like a watch in the night.»

The solution for this is to design a training program that will include multiple training elements like aerobic and resistance training, mobility and conditioning, as well as static and dynamic stretching.

How: Just like with a workout, run one mile at an easy pace and finish with a round of dynamic stretches.

There are two stretches for the hamstrings that I particularly like: one of them is a static stretch and the other is a dynamic stretch.

We'll start with drills like A skip, B skip, high knees, butt kicks, cariocas, side skips and more, then they will go on a 10 - 15 minute easy jog, then come back for more dynamic drills and stretching.

This promotion of more blood flow is greater in dynamic stretches than static stretches or as general warm - ups like running on the treadmill or biking etc...

If you would like more information about dynamic stretching please click here for a detailed explanation.

Now Buki Brand won't notify you when your Instagram photo is liked or or charge you iPhone, but it will do you one better — provide state - of - the - art thermoregulation, epic moisture - management, dynamic stretch & recovery, and plenty of style.

The idea of the sugar daddy and sugar baby dynamic that is facilitated through millionaire dating sites is truly not much of a stretch from what you might find when pursuing romance on another dating site like Black Women White Men Dating.