Sentences with phrase «e.g. cognitive restructuring»

Not exact matches

CBITS uses cognitive - behavioral techniques (e.g., psychoeducation, relaxation, social problem solving, cognitive restructuring, and exposure).

These homework assignments focus on collecting data on mood, thinking, and activity levels and on practicing new coping skills to improve mood, thinking, and behaviors (e.g., relaxation skills, social skills, cognitive restructuring, communication, and problem - solving).

This session, the group goes through several examples of thinking tools (e.g., reality check, cognitive restructuring).