Sentences with phrase «e.g. rice or potatoes»

Two of the thirds should be a carbohydrate source, e.g. rice or potatoes and one third should be a protein source, e.g. meat or fish.

Not exact matches

Think 1/4 plate lean protein (e.g. meat / chicken / fish / legumes / lentils), 1/4 plate of low - GI, complex carbohydrates (e.g. sweet potato / pumpkin / corn / brown rice / quinoa) or 1/2 a plate of low - starch vegetables topped with avocado or extra-virgin olive oil.

Examples: — rice with egg yolks and coconut milk (e.g. in Bibimbap)-- sweet potatoes mashed with butter and coconut oil — taro with cream cheese topping — fruit or berries with cream or ice cream as a dessert

In order to provide complete and balanced nutrition these recipes are often complex, each ingredient, other than those considered common and usual (e.g., salmon, rice, potato), is defined and accepted by the U.S. Food and Drug Administration (FDA) or by the Association of American Feed Control Officials (AAFCO).