Only include hobbies if they are directly relevant to the job or highly impressive
e.g. running a marathon.
Not exact matches
E.g. during the Rejuvenation week all movement is very nurturing — not the time to
run a
marathon.
I mean, there are situations where
running is better than HIIT (
e.g. training for a
marathon), but most people do endless amounts of
running in hopes of losing weight and in that case,
running isn't the best solution.
Unlike thickening of the walls in response to a physical stress (
e.g. weight lifting, or
running marathons) where the thickening occurs to deal with the extra workload placed on the heart, the thickening with HCM is not normal.
I made a decision to cut out some of the activities that were not contributing positively to my financial freedom
e.g. I hardly watch TV and instead read motivation books or listen to audio (aids sleeping too), I stopped drinking completely, I only buy items that I need, I pack my lunch or snacks to work and don't have to buy things that I already have at home - this contributed significantly to my health and wellness, I invested in some basic gym equipment and do some exercises at home regularly (stretching, walking, jogging, skipping and a bit of weight lifting) don't have to pay to go to gym and coupled that with
running a
marathon once or twice a year (for charity and my well - being).