Sentences with phrase «earlier bedtime resulting»

Less late night boozing and earlier bedtime resulting in a clear mind and head in the morning wo uld enable another Arsenal blogger to blog coherently instead of posting drunken hogwash here?

Not exact matches

Giving your baby an early bedtime, however, can have surprising results: it helps them sleep longer!

Dr. Jodi Mindell: There are three choices: First, for children who are not getting enough sleep, moving their bedtime earlier often results in them sleeping longer — it has to do with internal clocks.

Wake your child up 30 minutes early on the day of the time change, so as not to rob them of too much nightsleep, but also not to let them sleep in too much resulting in a way - too - late bedtime.

This can cause a too - late bedtime (resulting in insufficient nightsleep), nightwakings, sleep - cries, and potentially an early wake - up the next day (again, resulting in insufficient nightsleep).

Results of the study showed that infants of parents from the first group went to bed earlier, had a more consistent bedtime routine, and slept for longer than infants from the second group.

Numerous studies, including those published by Elizabeth Baroni and her colleagues in 2004 and by Fred Danner and Barbara Phillips in 2008, have found that earlier start times may result in fewer hours of sleep, as students may not fully compensate for earlier rising times with earlier bedtimes.

The greatest dip in test results was seen in girls who had no set bedtime throughout early life, at three, five and seven years old.