Not exact matches
The authors propose this as well as cohort effects found that children raised in an
earlier time did not have the bedsharing rates later groups did and had much greater reported problems associated with bedtime resistance and
sleep -
onset problems.]
We are told to put our babies on eating and
sleeping schedules from the
onset, to
sleep away from them, and separate from them
earlier than they (or we) feel ready.
Beta - amyloid has been proven to be a definitive indicator of the
early onset of Alzheimer's disease, which means that
sleep deprivation is preventing the brain from removing this type of compound.
The science is fairly conclusive that insufficient
sleep — whether it be lack of
sleep in general or a shortage of restorative
sleep — has been correlated with
earlier onset of depression, cognitive decline, diabetes, hypertension, obesity, and more.
Participants also demonstrated improved
sleep onset latency — falling asleep more quickly, and wake time after
sleep onset — waking up
earlier.
Since cortisol abnormalities are not typically present at the
onset or
early stages of chronic fatigue, and since cortisol abnormalities are not present at all in the vast majority of people with chronic fatigue, a reversed direction of causation — where cortisol abnormalities are caused by other factors, inactivity, medication use, poor
sleep, etc. — is the most compelling explanation for cortisol abnormalities, in the minority of people with chronic fatigue who do have them.
The
Sleep Impairment Index is a 7 - item scale that yields a quantitative index of insomnia severity; it was used as a collateral measure of treatment outcome.6 Ratings on a 5 - point scale were obtained on the perceived severity of sleep onset, sleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep pat
Sleep Impairment Index is a 7 - item scale that yields a quantitative index of insomnia severity; it was used as a collateral measure of treatment outcome.6 Ratings on a 5 - point scale were obtained on the perceived severity of
sleep onset, sleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep pat
sleep onset,
sleep maintenance, and early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep pat
sleep maintenance, and
early morning awakening problems; interference with daytime functioning; noticeability of impairment caused by the
sleep problem; distress / concern caused by the sleep problem; and satisfaction with current sleep pat
sleep problem; distress / concern caused by the
sleep problem; and satisfaction with current sleep pat
sleep problem; and satisfaction with current
sleep pat
sleep pattern.