So I'm sitting in the dim,
early morning light trying to -LSB-...]
Not exact matches
On the other hand, if you find you're waking up too
early in the
morning or have advanced sleep - phase syndrome, you may need more
light late afternoon and could
try taking a walk outdoors or
light therapy for two to three hours in the evening.
Watch the
early morning news and drink coffee Check in with emails from overnight Schedule my Pure Barre class for the day Start waking kids up for school Make breakfast -LCB- I do make breakfast -RCB- the MOST important meal for the kids of the day Pack lunches -LCB- and any extra snacks for after school athletic practices -RCB- Drop child # 1 off at school Get back home and have my own quick breakfast / smoothie before class Drop child # 2 off at school Head to Pure Barre Run any errands needed Head home and work Chores around the house Dinner planning Fitnessmomwinecountry work Answer emails Have
light lunch or snack
Try to get at least 20 minutes in for a power nap or just quiet time A shower before getting kids -LCB- if I am lucky -RCB- Car pool from school to sports practice Get home and start prepping dinner Get kids from practices Dinner, homework and family time My shower finally!
The
early morning sun
lit up the Dolomite valleys and canyons and I made a mental note to
try and spend some time in this beautiful mountainous region of Italy one day.
I dislike it for two reason: no privacy when getting ready if someone else is in the bedroom and there is a skylight above the sink area so a ton of
light comes in and it is a nuisance if one is
trying to sleep and the
early morning sun is just beaming in.