You can
easily calculate the calories of any recipe on my blog by taking the ingredients, adding up the calories per serving, and dividing that by the serving size you choose to use.
You can
easily calculate the calories of any recipe on my blog by taking the ingredients, adding up the calories per serving, and dividing that by the serving size you choose to use.
Not exact matches
But if you input the ingredients into an online
calorie tracker you will
easily be able to
calculate them!
Hi there, Ana, I listed the serving size as one so that you can
easily calculate the amount of
calories, etc. for two, three, four or however many you end up eating.
I
calculate this at about 750
calories, without taking into account any toppings and as soon as you add coconut flakes and cacao nibs, you're
easily at 1000.
To
easily calculate the amount of
calories per teaspoon you can of course just multiply the amount of teaspoons with 16
calories.
Should you be lucky, you'd find
calories from fat on the label, which
easily allows you to
calculate the percentage.
Calorie Needs to gain weight Once you know the number of
calories you need to maintain your weight (using our BMR Calculator in conjunction with our Harris Benedict Equation, you can
easily calculate the number of
calories you need in order to gain weight.
An app that helps you
calculate your
calorie intake could allow you to more
easily decide how many
calories you need and how you can adjust your daily lifestyle to optimize your health.
We also talked about how to quickly and
easily calculate the amount of
calories you should be eating in order to accomplish your goals of either lean mass gain or fat loss.
As for the allegedly low
calories, I
calculate about 56
calories per serving of soup, which you could
easily eat 4 - 8 servings of in a day plus the other things.
If the
calorie content of the pet food is not reported on the package, it can be
easily calculated from the label data regarding the percentage content of protein, carbohydrate and fat: