Sentences with phrase «easily increase your fiber»
One way to easily increase your fiber intake is to add psyllium to your diet.
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By eating a diet high in fruits, vegetables and whole - grain foods, you can easily increase your fiber intake, potentially adding up to 35 grams each day.
Not exact matches
The combination of a slightly warmer earth and more CO2 will greatly increase the production of food, wood, fiber, and other products by green plants, so the increase will be good for the planet, and will easily outweigh any negative effects.
They are easily digestible making it ideal for people who struggle with insoluble fiber but still want to increase their plant intake.
«Those people with a genetic predisposition of a high percentage of these fibers can increase muscle size very easily while the people with a higher percentage of slow twitch muscle fibers have to work really hard to put on mass.»
Additionally, acacia's water - soluble fiber not only helps reduce the risk of developing diabetes by regulating blood sugar levels, but also promotes colon health by increasing weight and size of stool, making it pass through the digestive tract more easily.
They are easily digestible making it ideal for people who struggle with insoluble fiber but still want to increase their plant intake.