These long easy workouts like walking for 60 to 90 minutes or taking a
long easy bike ride whenever you can, is very important for your overall health and wellness.
Of course, we lifted weights as part of the overall plan (and I will go into greater detail on that important aspect of fitness in a later post), but for the aerobic component of their training, I started doing long walks or hikes or
easy bike rides with them.
Take
an easy bike ride along the 35 kilometre Riesling Trail.
Active recovery works best, so try going for a brisk walk or
easy bike ride to get your blood flowing.
If you can't get to a pool, do
an easy bike ride or use an elliptical trainer for 30 — 50 minutes.
Super soft joggers are wonderful to wear whether you plan to work out or relax; smart capris are perfect for
an easy bike ride or errand running.
An easy bike ride from town is one very fine beach called An Bang.
For a day of sunny exploring, spend the morning in Santa Monica before jumping on a beach cruiser for
the easy bike ride south to Venice Beach.
Concierge service includes pre-arrival and during - your - stay grocery stocking, but the property is also close to two major supermarkets and
an easy bike ride to the charming town (coaster bikes are complimentary).
The villa is within
an easy bike ride to the beach and most recreation.
Anyone can come enjoy
this easy bike ride.
If you're looking to explore another neighborhood, check out Santa Monica, which is
an easy bike ride to the north.
Easy bike ride to Fort Zachary Beach and Mallory Square for the incredible sunsets.
For guests wanting a more casual biking experience, the Provo River Trail is
an easy bike ride with beautiful scenery.
Riverpark Apartments in Redmond, WA is conveniently located next door to Redmond Town Center with
an easy bike ride to Microsoft, Nintendo, DigiPen Institute of Technology, and others.