One of my favorite ways to incorporate supplements is
this easy electrolyte drink that I mix in a blender bottle after workouts.
Not exact matches
It's
easy enough to extol the benefits of Propel
Electrolyte Water, which has no calories, but a little trickier to bask in the glory of that nourishing elixir when your best - performing big soda brand is Mountain Dew, a
drink so sugary and acidic that it has spawned its own dental condition, «Mountain Dew mouth.»
So after several hours of sitting in an international hospital getting hydrated with IVs, I couldn't help but think how much
easier, cheaper, and less painful things would have been if I'd remembered the ingredients for this
electrolyte drink while traveling.
You can make your own
electrolyte drink in a few easy steps: Beat Keto - Flu with Homemade Electr
electrolyte drink in a few easy steps: Beat Keto - Flu with Homemade Electrolyte
drink in a few
easy steps: Beat Keto - Flu with Homemade
ElectrolyteElectrolyte DrinkDrink
If you're up for a homemade version of a sports
drink, try my
electrolyte replacement as an
easy way to replenish lost vitamins and minerals.
There's really no need to load your body up with those ingredients when it's so
easy to make your own, healthier DIY Natural
Electrolyte Drink.
«Sports
drinks are good options because they provide fluid,
electrolytes, and
easy to digest carbs,» says Smith.
I find Sarsaparilla, Epsom salt baths, and
electrolyte drinks make the process
easier!