Sentences with phrase «easy goblet squats»

This could be a couple sets of easy goblet squats, a few sets of jumping exercises, or just walking lunges.

Not exact matches

If you have poor hip mobility, you can work on improving it by starting with an easier variation like the Goblet squat that allows you to squat lower while keeping your torso upright.

Something better might be a goblet squat, as it's harder than a leg extension, but easier to learn than squats.