Sentences with phrase «easy relaxation techniques»

Not exact matches

Contractions are not easy to deal with but women who are well prepared in what to expect and who practise relaxation techniques regularly become accustomed to using breathing and visualisation techniques to relax their bodies.

I'd noticed in the past how the relaxation techniques I used in labor (relaxing the jaw, natural breathing, etc.) can help elimination be a lot easier, and it made sense that position would have a positive effect (since squatting often makes labor faster and easier as well).

It always appears a little easier to implement pain release using relaxation techniques when the physical pain is elsewhere in the body.