Sentences with phrase «easy source of lean protein»

Not exact matches

It's crazy easy to prepare (yes, even that creamy yogurt sauce) and makes an excellent source of vitamin D, vitamin B - 12 and lean protein.

Although good quality protein can be obtained from a variety of healthy food sources, such as lean meats, wild fish, diary and beans, for people with tight schedules or bulking aspirations, protein powders offer a convenient and easy way to meet the daily requirements of this life - sustaining nutrient.

For example, a 2009 study suggests that it's easier to lose weight by making lean fish your main source of protein rather than lean meat.

«The pouches are super easy to open,» he says, «and you'll get a very lean, high - quality source of protein.