Sentences with phrase «eat a healthy breakfast as»

I struggled for 25 years trying off and on to eat a healthy breakfast as a means of improving weight and health.

Not exact matches

It's really the best winter breakfast too as it's so warming and comforting, yet still wonderfully light and simple — perfect for January healthy eating!
Can be eaten on its own as a tasty snack, as an addition to a healthy breakfast or for protein bars.
The glaze is a nice touch when you plan to eat these as a healthier dessert, but if you want them for breakfast or a make - ahead snack, you could definitely skip it.
So, since I want to start doing more Clean Eating healthy crockpot breakfast recipes, I thought you may want to as well.
Not just any sweet treat though — a versatile one that's make - aheadable, portable, and healthy enough to eat for breakfast, as a snack, or as dessert.
During the two weeks of our December cookie baking madness I figured it was time to make a healthy Paleo cookie that my kids could eat as a healthy snack, breakfast or dessert (and for myself where there was no guilt!).
It's pretty easy to start eating more blueberries, as they're available year round, and they can be eaten on their own or with other berries at breakfast time, and used in healthy baked goods for added flavor, color, and texture.
Doesn't matter, as long as I eat a big, healthy breakfast.
These cookies are super healthy and delicious for snacking, for breakfasting or eaten as your after dinner dessert.
So I put them into this parfait which I ate as a protein, anti-oxidant, and healthy fat - packed afternoon snack (and for breakfast a few times this week, too).
It's healthy and more filling than cereal But just as quick to eat in the morning You can transport it anywhere You can make huge batches and it will last for weeks The flavour combinations are endless It adds texture to creamy breakfasts like oats and smoothies
Because of the use of healthier ingredients, like the whole wheat flour and the honey as sweetener, you can eat these muffins at any time during the day, including at breakfast.
«It's not so healthy for breakfast, but it's a permissible indulgence that seems not as bad as eating a traditional dessert.»
Do you love eating nuts as a garnish, healthy snack or even as a breakfast topper?
Many consumers are more frequently choosing to eat breakfast on - the - go, while others like to snack on breakfast items purported perceived as healthier than snacks like chips and biscuits throughout the day.
One of the things I love most about these crumbles is they are essentially the same as a healthy granola on top of fruit, which means you can legitimately eat dessert for breakfast!!
So I'll eat a healthy breakfast, lunch, snack, do a hard workout, then eat a good dinner, and will cheat by eating dessert I do drink alcohol, and I don't count alcohol as a «cheat» or anything.
A moist and decadent chocolate bread made healthier by adding a generous amount of shredded zucchini, this can be eaten as a snack, for breakfast or even dessert.
Not like healthy enough to eat for breakfast or anything, but perfectly fine to enjoy as a Monday night pick - me - up or a weekend treat.
You're trying to get your day started as quickly as possible, while still getting something healthy and nutritious to eat, and it yet seems totally unrealistic to get up half an hour early just to make sure you have enough time for a fabulous breakfast.
You can make these for breakfast, as a healthy snack, or even bake them for somebody else like me but boy, it was hard not to eat them all to myself!
Besides breakfast, we used our new Triscuits to eat plain as a healthy snack and served with tuna fish salad.
Completely nutritious and full of vitamins, this raw recipe could easily be eaten as breakfast, a snack or a healthy dessert.
This easy twist on oatmeal, from How Sweet Eats blogger Jessica Merchant's new cookbook, The Pretty Dish, lets you have dessert for breakfast (and, come to think of it, offers a healthy dessert alternative come evening as well!)
You could eat this as a healthy breakfast, but we also love it for dessert.
These bars are really easy to assemble and can be eaten as a filling breakfast or a healthy snack.
As discussed in my recent Civil Eats piece, «Why There's So Much Sugar in Your Kid's School Breakfast,» the nutritional standards for school breakfasts, even after the Healthy, Hunger - Free Kids Act overhaul, are surprisingly weak.
In his role as program ambassador, Cruz spoke with students, encouraging them to make healthy choices for themselves, including making time for physical activity and eating breakfast.
This year, as part of the National School Breakfast Week campaign, SNA offered students the opportunity to design their own breakfast t - shirt; the students were challenged to highlight the benefits of eating a healthy school breakfast with an original, creative illuBreakfast Week campaign, SNA offered students the opportunity to design their own breakfast t - shirt; the students were challenged to highlight the benefits of eating a healthy school breakfast with an original, creative illubreakfast t - shirt; the students were challenged to highlight the benefits of eating a healthy school breakfast with an original, creative illubreakfast with an original, creative illustration.
If you're thinking «Well duh, this isn't a good healthy cereal for breakfast, I only let my kid eat that as a snack.»
Creator Brittany says she makes a batch on Sunday and then eats the pudding for breakfast (or as a healthy dessert!)
There's no denying that breakfast pastries are delicious, but how healthy do you think it is to eat a dessert as your entire meal every day?
Always reading up on studies, listening to podcasts, and looking for the newest, latest ways to become your healthiest self, you've jumped on the intermittent fasting train and, as a result, don't eat breakfast at all.
Pears can eaten for breakfast, enjoyed as a snack, or mixed in your favorite smoothie or bowl with other healthy ingredients.
Then no muscle growth 07.04.18 Five (well, four really) things you can do to be happier 06.04.18 The anti-AGE-ing effect of olive oil 05.04.18 A healthy sleep rhythm makes antioestrogens more effective 04.04.18 Ginger and turmeric are effective painkillers 03.04.18 People who eat vegetables are happier and more creative 02.04.18 This is the hormonal impact of a triathlon 01.04.18 The narrow - grip version of the bench press stimulates the pecs just as well as the regular bench press 31.03.18 Why a low - carbohydrate diet might make intermittent fasting more effective 30.03.18 Bloodletting for bodybuilders 29.03.18 Bar with protein from insects no match for the good, old shake with whey 28.03.18 Animal study: SAM - e inhibits breast cancer 27.03.18 For glutes & hamstrings, single - leg squats are better than regular squats or stiff - leg deadlifts 26.03.18 Testosterone makes cancer more agressive 25.03.18 How half a year of bench presses will change your body 24.03.18 Skipping breakfast does not make you fatter (but it may make you slimmer) 23.03.18 The modified ginseng supplement GINST15, Compound K and muscles 22.03.18 Creatine has more effect on upper body muscles than on lower body muscles 21.03.18 Sadistic variants of the pull - up are just as good for your muscles as the humane version 20.03.18 In your sixties?
Feed Me Phoebe: 7 Healthy Pumpkin Recipes for Fall The Lemon Bowl: Pumpkin Oatmeal Breakfast Cookies (Gluten - Free) Jeanette's Healthy Living: Gluten - Free Pumpkin Spice Oat Chocolate Chip Pancakes Bacon and Souffle: Easy Pumpkin Bundt Cake Weelicious: Quick Pumpkin Cinnamon Rolls Virtually Homemade: Gluten - Free Dark Brownies with Pumpkin Frosting Devour: Eat As Much Pumpkin As Possible Napa Farmhouse 1885: Pumpkin and Chocolate Chip Cake Red or Green: Spiced Pumpkin Waffles with Maple Syrup Glazed Bacon Elephants and the Coconut Trees: Pumpkin Snickerdoodle Cookies The Cultural Dish: Baked Pumpkin Doughnuts The Mom 100: Pumpkin Gingerbread with Crystallized Ginger Haute Apple Pie: Pumpkin Bread Truffles Domesticate Me: No - Bake Pumpkin Pie Energy Bites with Dark Chocolate Chunks (Vegan and Gluten - Free) Swing Eats: Pumpkin Almond Spice Waffles (Gluten - Free) FN Dish: Pumpkin Spice (and Everything Nice)
Not just any sweet treat though — a versatile one that's make - aheadable, portable, and healthy enough to eat for breakfast, as a snack, or as dessert.
In an analysis involving 347 healthy adults, researchers from the Mayo Clinic found that study participants who skipped breakfast were more likely to be obese than those who ate it frequently, defined as five to seven times a week.
Her diet... «As for diet, Miranda Kerr's trainer encourages her to eat a lot of healthy carbohydrates and lean protein for breakfast — foods like old - fashioned oatmeal, egg whites, veggies, cottage cheese, muesli, yogurt and fruit.
As most of the time I prefer eating healthy food for breakfast, I keep alternating between Homemade Yoghurt With Seeds And Berries, different variations of porridge or a Grain Free Breakfast Granola Bar if I'm runnbreakfast, I keep alternating between Homemade Yoghurt With Seeds And Berries, different variations of porridge or a Grain Free Breakfast Granola Bar if I'm runnBreakfast Granola Bar if I'm running late.
Creating different kinds of healthy eats and treats is one of my favorite things, as I'm a true breakfast and snacks lover.
So, they're not going to be AS airy and light as a bakery cupcake, but for a healthy cupcake that you can eat for breakfast, they will knock your taste buds off yo» facAS airy and light as a bakery cupcake, but for a healthy cupcake that you can eat for breakfast, they will knock your taste buds off yo» facas a bakery cupcake, but for a healthy cupcake that you can eat for breakfast, they will knock your taste buds off yo» face.
Sleep well and eat a healthy breakfast Don't cram any last minute interview preparation in just before bedtime, as this could disrupt your sleep.
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