My desire to
eat a healthy breakfast often clashes with my tendency to jam pack my mornings with productive activity.
Not exact matches
Granted, we
often make bacon to go with our whole wheat waffles so I'm not going to pretend that when we do
breakfast for dinner it's all about
eating healthy.
I can't get enough of acai, and not because it's
healthy (which
often it is, but not always the case); I more just love the taste and texture party — and that it feels like I'm
eating a bottomless bowl of ice cream for
breakfast.
I force myself to
eat three meals a day — in fact I start with oatmeal every morning and
often I find myself looking at food blogs and instagrams of all these other people
eating exotic grain / nut / fruit combos for
breakfast and thinking I should be more
healthy like them!!
Almost exactly one year ago, I wrote a piece for Civil
Eats asking a question that had been on my mind for several years: why are school
breakfasts often loaded with added sugars, even after the implementation of the
Healthy, Hunger - Free Kids Act nutritional reforms?
Almost exactly one year ago, I wrote a piece for Civil
Eats asking a question that had been on my mind for several years: why are school
breakfasts often loaded with added sugars, even after the implementation of the
Healthy, Hunger - Free Kids... [Continue reading]
Studies have shown that kids who
eat a
healthy breakfast and lunch are
often more alert and do better in school.