Sentences with phrase «eat at set times»

As we know kids sometimes don't eat at set times.

Eating at set times enhances metabolism and helps control blood sugar levels (energy release), increasing alertness and, potentially, calorie burning,» Freeman says.

It's also a good idea to put a limit on how long you leave their bowl out — say, 30 minutes — so that they'll get used to the idea of having to eat at a set time every day, instead of having the luxury of eating dinner whenever they feel like it.

Not exact matches

While many people still idealize sitting down for a meal, the reality is that eating is not happening at a set location and time.

I set one out at room temperature for about 5 minutes then cut it into 1/4 size pieces and eat a 1/4 piece at a time.

Set on a weekend afternoon as part of a birthday celebration or a kids club activity, it's a way to let children be creative, keep themselves busy and eat all at the same time.

Beyond federal Section 204 requirements, the policy sets nutritional standards for foods outside the National School Lunch Program concerning fat, sodium, sugars, and serving size limits; prohibits certain foods of minimal nutritional value during the school day; requires minimum eating times of at least 15 minutes for breakfast and 20 minutes for lunch; requires there be at least 30 minutes for physical activity per day; and includes minimum data collection and reporting requirements.

At lunch time I set out all the HiPP pouches at let Alex decide which he wanted to eat, he grabbed the fruity porridge, blueberry, banana and muesli with yogurt AND the creamy vegetable and fish piAt lunch time I set out all the HiPP pouches at let Alex decide which he wanted to eat, he grabbed the fruity porridge, blueberry, banana and muesli with yogurt AND the creamy vegetable and fish piat let Alex decide which he wanted to eat, he grabbed the fruity porridge, blueberry, banana and muesli with yogurt AND the creamy vegetable and fish pie.

And when it comes to eating, that means doing away with structured mealtimes in favor of a less structured alternative that happens not at set times, but whenever a child is hungry.»

Set a consistent schedule during the day If you have been letting your children wake up late, or eat meals at various times, this can throw their bodies off when it is time to start school.

Keeping a set schedule means that children tend to wake up at the same time every day, eat their meals at the same time, and give parents less trouble when going down for naps and bedtime because they know what to expect.

It can be difficult at times, especially if your little one already has an unhealthy eating habit, but the key is to set realistic goals.

Even though some babies do sleep through the night at this time, other baby may still need to eat a few times during the night, but bedtime needs to be more on a set schedule while still allowing baby to wake and eat when he or she needs to.

But at some point you might want to be eating a family dinner around that time, or have the ability to take him places in the early evening without rushing home before the sun even sets.

1) If your family can afford to eat out once a week, please consider doing a good deed and buying an extra set of school supplies for children who can't afford them at the same time that you buy your child's school supplies.

Dr. Munson recommends eating dinner at the same time and setting up a post-dinner routine that your children follow each evening.

It's important to set boundaries around timing of meals and snacks so that eating isn't a free - for - all, and it's just as important to let our kids be in charge of how much they eat at these times.

The recommendations, in addition to flying less and wasting 25 percent less food, include: carpooling or telecommuting once a week (75 million metric tons of CO2 equivalent (CO2e) saved by 2020, if adopted by all Americans); maintaining your car or truck, such as keeping tires properly inflated (45 million metric tons of CO2e); cutting the time spent idling in a vehicle in half (40 million metric tons of CO2e); better insulation at home (85 million metric tons of CO2e); programmable thermostats set higher (80 million metric tons of CO2e); reducing electricity demand from appliances that are «off,» so - called phantom demand (70 million metric tons CO2e); using hot water more efficiently, such as washing clothes in colder water (65 million metric tons of CO2e); buying EnergyStar appliances when old ones wear out (55 million metric tons CO2e); replacing incandescent lightbulbs with compact fluorescents (30 million metric tons CO2e); eating chicken instead of beef two days a week (105 million metric tons of CO2e); increased recycling of paper, plastics and metals (105 million metric tons of CO2e); «responsible» consumption, such as buying less bottled water (60 million metric tons CO2e).

She immediately set her sights on changing the way we eat, think and live, one dieter at a time, and has dedicated the last 20 years of her life to doing just that.

For some, it's setting a bedtime or making sure to eat lunch at a regular time.

Some great tips here, I have set myself some healthy eating goals but I'm adopting the cut out one thing at a time method.

If you're used to setting an alarm everyday, eating your meals at the same times, and staying on a set routine, now is the time to let it all go.

how do you know how many calorie you are burnning a day so that you can set your calorie intake i have lost a 163 lbs and have been fat all my life until now and i do not want to gain my weight back i have kept it off for two and a half years now but i want to add muscle and not fat and my body fat is at 11 % and i am a vegetarian that does not eat beans breads or nuts and i eat mostly fruits and veggies and some time i gain and loss weight

I'm just at the end of my tolerance with everything I do daily for the past 2 1/2 years — from popping supplements 4 x's a day on a timed schedule (alarms set on my cellphone) to rubbing things on my body twice a day to taking gut healing liquids 15 minutes before eating, and adding all sorts of drops to my waters, etc..

Food should be eaten when hungry — not at set times of the day.

These aren't trivial details — making smoothies at the wrong time of the month can significantly disturb your insulin levels, eating the wrong foods at the wrong time in your cycle can deprive your endocrine system of the right micronutrients, and working out at the wrong time in the wrong way can set off a dangerous chain reaction of hormonal chaos.

Even if you can't set your machine to start at a certain time you can still make it ahead of time and eat it for breakfast for a few days.

The pack includes: Powerpoint - A Powerpoint about the festival of Hanukkah - when it is, what is eaten, how it is celebrated - the pages could also be printed off to enable you to create a class book for the children to read Photographs - Colour photos of a Menorah, a Dreidel, Hanukkah Gelt and people lighting the Menorah candles - great to add to your displays or for discussion Word cards Fact cards - Fact cards about the festival of Hanukkah Display banners - 2 different large titles for displays «Happy Hanukkah» and «Hanukkah» each with Hanukkah themed pictures Display border - A colourful display border with Hanukkah themed pictures - this can be printed as many times as you need to use on a display border of any size Writing pages - A collection of decorated A4 border pages - great for the children's work or to add to your writing area at Hanukkah Colour page border - A collection of colour A4 border pages - a great way to quickly display the children's work Colour posters - A set of A4 information posters with pictures of Gelt money, Menorah, Dreidel and Potato Latkes Display lettering - Large letters spelling «Hanukkah» which are decorated with pictures linked to Hanukkah - Great for a larger display Hanukkah story - The Hanukkah story for you to read aloud to the children Colouring posters - A collection of posters for the children to colour - these could also be printed smaller for the children to use on their Hanukkah cards Bookmarks - A collection of Hanukkah themed bookmarks for the children to cut out and colour Number line - A number line to 50 on colourful Dreidels Alphabet line - An alphabet line on candles - this could also be used for other festivals or a part of a birthday display Colour posters - A4 posters with pictures of images associated with Hanukkah Songs and rhymes - A collection of decorated song sheets with songs and rhymes about Hanukkah including two number rhymes Recipe - A photo recipe to make Latke cakes - a popular Hanukkah dish - the pages can be printed to make a book or used for displays Dreidel game - A Dreidel spinner to cut out and play the game of Dreidel Make a Dreidel - A 3D Dreidel spinner to make complete with instructions Hanukkah cards Acrostic poem Maths worksheet - Count the number of Dreidels Addition worksheet - Add the numbers on the Dreidels Menorah Counting - Worksheets to count the number of Menorah candles lit Cut and make a Menorah Number dominoes Word search Worksheets - Match the Hanukkah words to the pictures, draw the Hanukkah pictures and fill in the missing words Writing activities - Worksheets to write the Dreidel instructions and writing about Hanukkah

Located in Settings, you can now keep an eye on how much data your tablet is eating up and at the same time see which apps are currently sapping the most power at which point you can swiftly close them down.

Keep your puppy on a set schedule — have him eat, sleep, play and go potty at the same times each day.

This setting dispenses your pre-programmed portions over a 15 - minute time period to keep your dog from eating too much at once — this is very important for large and giant breed dogs.

At meal time a surplus of food is given, and the pet is allowed to eat for a set period of time.

It's really about knowing, say if I have a headache at a high altitude because of a lack of pressure in the air, that with time it's going to go away and I just can focus on my breathing and hydrating, little inconveniences; or being very cold, or getting to the tent exhausted and having to set up your tent, and make snow into water, and then heat the water up to drink, and then make some soup or something to eat, and things like that.

«Much like requiring a shirt and shoes to eat in some restaurants, T - Mobile is free to set conditions to use a service — particularly if it's free — if they have a reason that isn't, at its core, discriminatory,» he told the E-Commerce Times.

I worked with one child when I first started in Head Start in 1998, When I go to Broad St Head Start I worked with a child that couldn't speak, I had to put him on the bus to go to Speech then at Lunch time he would return back to School for me to get him off the bus to bring him into the school until school ended at 3: OO pm, Received lesson Plans assigned by the teacher taught the kids their colors, puzzles, games, numbers, played a bingo game to teach them their numbers, set the lunch tables for the kids to eat, Put out cots for nap time, went outside for recess.

In addition to my therapeutic and private consultation services, I give speeches and workshops ranging from keynote addresses for large audiences to parent education in school settings; speak to medical residents about eating disorder treatment modalities and management; work with fertility physicians and surrogacy and donor agencies to help clients navigate the path to parenthood; offer expert opinion on parenting, relationships, family building, and body image to publications ranging from Elle and Self to the Washington Post and Time magazine; consult on film and television projects from a psychological perspective; and do executive coaching to help corporations and individuals perform at their best.

It is the room we all gather in the most to do our life activities of eating, snacking, homeworking, projects, reading mail, the place where the kids come right after school to tell me about their day and set down what ever school supplies and jackets they have with them at the time.

It went something like this: hotel check - in, locate room, locate wifi service, attempt connection to wifi, wonder why the connection is taking so long, try again, locate phone, call front desk, get told «the internet is broken for a while», decide to hot - spot the mobile phone because some emails really needed to be sent, go «la la la» about the roaming costs, locate iron, wonder why iron temperature dial just spins around and around, swear as iron spews water instead of steam, find reading glasses, curse middle - aged need for reading glasses, realise iron temperature dial is indecipherably in Chinese, decide ironing front of shirt is good enough when wearing jacket, order room service lunch, start shower, realise can't read impossible small toiletry bottle labels, damply retrieve glasses from near iron and successfully avoid shampooing hair with body lotion, change (into slightly damp shirt), retrieve glasses from shower, start teleconference, eat lunch, remember to mute phone, meet colleague in lobby at 1 pm, continue teleconference, get in taxi, endure 75 stop - start minutes to a inconveniently located client, watch unread emails climb over 150, continue to ignore roaming costs, regret tuna panini lunch choice as taxi warmth, stop - start juddering, jet - lag, guilt about unread emails and traffic fumes combine in a very unpleasant way, stumble out of over-warm taxi and almost catch hypothermia while trying to locate a very small client office in a very large anonymous business park, almost hug client with relief when they appear to escort us the last 50 metres, surprisingly have very positive client meeting (i.e. didn't throw up in the meeting), almost catch hypothermia again waiting for taxi which despite having two functioning GPS devices can't locate us on a main road, understand why as within 30 seconds we are almost rendered unconscious by the in - car exhaust fumes, discover that the taxi ride back to the CBD is even slower and more juddering at peak hour (and no, that was not a carbon monoxide induced hallucination), rescheduled the second client from 5 pm to 5.30, to 6 pm and finally 6.30 pm, killed time by drafting this guest blog (possibly carbon monoxide induced), watch unread emails climb higher, exit taxi and inhale relatively fresher air from kamikaze motor scooters, enter office and grumpily work with client until 9 pm, decline client's gracious offer of expensive dinner, noting it is already midnight my time, observe client fail to correctly set office alarm and endure high decibel «warning, warning» sounds that are clearly designed to send security rushing... soon... any second now... develop new form of nausea and headache from piercing, screeching, sounds - like - a-wailing-baby-please-please-make-it-stop-alarm, note the client is relishing the extra (free) time with us and is still talking about work, admire the client's ability to focus under extreme aural pressure, decide the client may be a little too work focussed, realise that I probably am too given I have just finished work at 9 pm... but then remember the 200 unread emails in my inbox and decide I can resolve that incongruency later (in a quieter space), become sure that there are only two possibilities — there are no security staff or they are deaf — while my colleague frantically tries to call someone who knows what to do, conclude after three calls that no - one does, and then finally someone finally does and... it stops.