Sentences with phrase «eat bigger portion»

However, the meals are very nutritious and safe so you are very welcome to make the meals, eat bigger portion sizes and snack on healthy food when you need to.

I don't mind eating a bigger portion so much when I know it's doing my insides good.

Try and up your nuts, grains and healthy oils to level out your weight and make sure you are eating big portions.

My eating definitely relaxed when I was over there — not due to being «unhealthy» but rather the fact that I was eating bigger portions and double servings than I usually do.

This is particularly challenging for women who had no problem eating big portions prior to pregnancy.

The bowl is really big, which will be super useful when my baby is eating bigger portions, right now it's just helpful to keep her hands away from the food, which is way down deep in the bowl.

The post-workout meal is the only time when you're allowed to eat a big portion of clean, fast - digesting carbs.

And some people start eating bigger portions, believing it's all so healthy that it doesn't matter (calories still count).

Might be up very slightly, but due to maybe eating bigger portions on Sat and Sunday nights vs weeknights.

I can eat big portions until I'm full, I can eat carbs at night and I can even eat bread!

Strawberries are by far, my favorite fruit to recommend eating because you can eat big portions for low calories.

The study essentially found that people tend to subconsciously eat bigger portions of food when their plate is the same color as their food.

Research is showing that for weight loss, eating bigger portions of healthy foods is actually more important than dieting because, simply put, you'll have less room and less inclination to eat junk food when you've already got a belly full of the healthy stuff.

Of course you do get the odd vegetarian in south africa, they still love to eat big portions of whatever is being served, because we just love our food.

The eight - core Ryzen 7 1700 is even more affordable with a $ 290 price tag while Intel's cheapest eight - core chip eats a bigger portion of your wallet at $ 600.

Not exact matches

Firmer proof of its staying power can be found in how seriously big, established competitors like Microsoft, Google, and Facebook are taking it, and in the large number of startups hoping to eat some portion of Slack's lunch.

- When I practice mindfulness in eating, I savor and enjoy smaller portions instead of absently scarfing down an entire can of Pringles while watching «The Biggest Loser.»

I would love to make a big portion to eat over a few days.

I already ate a traditional sized portion of things like oatmeal and yogurt, but the portions have certainly gotten bigger for me.

I like to make a big portion of the dressing and keep it in the refrigerator to enjoy over a few days, since I clearly never get tired of eating this salad!

The portions are huge, and while eating servers came around with fried okra, black eyed peas, macaroni and tomatoes, cabbage and apple butter for those big soft rolls.

Vegetables not only add extra nutrients and fiber, but they also stretch whatever you are eating to allow BIGGER portions!

This recipe would be absolutely perfect for making up a big batch on Sunday and portioning into individual servings for a dynamite breakfast during the week — just prep through stirring in the peanut butter and honey and add your toppings right before eating.

My biggest «aha moment» was learning you can eat any foods, the portion and cooking method are the drivers in keeping food healthy.

While I am not the biggest meatball fan, unless they are homemade I couldn't stop eating this at 2 pm in the afternoon, spoiling my dinner not because I over ate but because I already ate my portion... and I know there will not be any leftovers.

I ate half of one after this shoot, and the rest for dinner that night (since I'm a grown up)-- of course, you can make yours a tad smaller (these were pretty big) if you truly want single portions.

I now make them in the pressure cooker in big batches and freeze them in portion sizes, but no matter how you eat»em, beans are good food.

I keep a big batch in an air tight container in fridge and just soak in water / milk the portion I need for brekkie, top with blue berries or a few spoons of home stewed apples (no sugar) just apples and you have a bowl of yumminess waiting to be warmed or eaten as is in the morning.

They taste delicious warm and cold too, so they are the perfect choice for a busy week: you can make a big portion and eat it all week.

< 3 It was my first time making curry and it was a total success:) I ate only a bit of it, since it was a rather big portion, and the rest I put away to enjoy tomorrow!

This moussaka is definitely like that — the portion is big enough to have dinner or lunch taken care of for a solid few days, it keeps well and only gets better with age, can be eaten hot or cold, and can even be re-imagined as, say, a toast topping, if its initial layered charm ever wears off.

If you're looking to eat more veggies or just want to serve yourself a bigger portion at dinner without piling on the calories, look no further.

Seriously not trying to be an advertisement & if you're capable of portion control & sensible eating on your own, you don't need it anyway but I'm a big fan!

Obesity experts now believe that the frequency of eating, not just bigger portion sizes, is also to blame for the uptick in calorie intake for kids and grown - ups alike.

Divided containers should have compartments that are big enough for the portions your child will eat.

The actual portion that you eat may be bigger or smaller than the servings listed in the Food Pyramid.

«Media reports usually focus on how portion size affects how much we eat, but this modelling effect deserves as much attention, because of its big impact on people's ability to regulate their intake of food,» says Associate Professor Vartanian.

Research from Cornell University shows that people who eat small serves of treat foods feel just as satisfied 15 minutes later as those who ate far bigger portions.

In short you need to eat the biggest amount of carbohydrates and protein after your workout and small portions of protein and fiber throughout the day.

Slap that big chunk of yummy entree on the proper Portion Pal plate and you'll know just how much you should be eating... and just how much you shouldn't.

If portion control is your biggest weight loss obstacle (you are still hungry after eating and end up eating more than you should), here are some of the more popular tips for fixing this:

MyPlate recommends that you drink water versus sugary drinks, avoid big portions and enjoy what you eat but eat less.

because if one does 3 meals the size of them are going to be bigger that if you eat smaller portion 5 o 6 times a days...

Eating portioned meals is a big part of macro-counting, but doesn't mean you can eat whatever you want on the side.

If you're looking to eat more veggies or just want to serve yourself a bigger portion at dinner without piling on the calories, look no further.

I once considered FCLO, but because I ate so much liver (5 or 6 big portions a week — it's now down to about 4 big portions at lunches) I thought I'd get too much Vit A.

In order to reduce appetite: Learn to control stress; Remember to drink 2 glasses of warm water between meals 3 times a day; 30 minutes before each meal drink 1 glass of cold pressed vegetable juice mixed with 1 or 2 teaspoons of spirulina or barley grass powder; Pray before each meal thanking God for the food and asking with faith for His strength to stop eating when you really should; Start each meal consuming big portion of fresh and raw vegetables; Always eat very slowly taking small bites and chewing food to a cream before swallowing.

The easiest way is to look at the portion sizes that you are eating and ball park how big it is.

I would eat a smaller portion and serve it with a tiny bit of brown rice and a nice big salad to stay on track with my meal plan.

I really dislike my old self... [I was] lazy, ate garbage, too - big portions, had no energy to do anything with my kids or wife, and walking was a big task.