Sentences with phrase «eat burdock»

You can eat burdock root like a vegetable by cooking it.

Not exact matches

Simmering and using fresh, seasonal vegetables like carrots, daikon, burdock, lotus root and taro root is thought to be one of the healthiest ways to eat.

Both the burdock root and its leaves are eaten as a carbohydrate rich tuber in many Eastern European countries similarly to potatoes and carrots, and in Japan it's cultivated and eaten as a vegetable called Gobo.

Whether you take a burdock root supplement or not, never ignore the basic dietary strategies for acne: avoiding sugar, eating more fruits and vegetables, taking a vitamin C supplement, eating two Brazil nuts per day, and many more.

Eat liver supportive foods: beets, artichokes, carrots, and burdock root, to support healthy elimination and gentle cleansing.

Burdock, or Arctium lappa, is an herb whose roots can be eaten as a vegetable, as is common in Asia.

While this is more common in Japan, Taiwan, Italy, Portugal, Brazil, and Korea, eating cooked burdock can provide numerous nutritional benefits.