Sentences with phrase «eat butter instead»

Stop eating processed oils, eat butter instead.

Not exact matches

Choosing both whole and refined grain foods in nutrient - dense forms, such as choosing plain popcorn instead of buttered, bread instead of croissants, and English muffins instead of biscuits also can help in meeting recommendations for a healthy eating pattern.

I also used date syrup instead of honey to make the flavours richer and more wintery and a little nut butter to make them extra gooey (although you can leave this out if you don't eat nuts).

To Eat: Grapefruit - Roasted Beets with White Beans — I made this with a cashew cream thinned with additional grapefruit juice instead of the pistachio butter.

I chose to make a dairy challah (using milk instead of water and butter instead of oil) since we wanted it for just eating (and french toast) but if it wasnt for your recipe and advice, I wouldn't know how to prepare, braid, freeze, bake it.

If you are unable to eat peanut butter I recommend using sunflower seed butter instead.

Thanks Michelle, I actually cooked up a batch of onion and coriander soup based on your recipe with a few alterations; I didn't use butter (you just have to prolong the initial cooking time) and instead of the croutons / cheese I added a stonking huge amount of fresh coriander leaf chopped up and ate it with some lovely salt - crusted bread.

I made them with cashew butter instead and they turned out great — a little mushy so I put them in the freezer for future eating — hoping they will stay together a little better.

It's no longer a secret that the margarine Americans have been spreading on their toast, and the hydrogenated fats they eat in commercial baked goods like cookies and crackers, is the chief culprit in our current plague of cancer and heart disease.22 But mainline nutrition writers continue to denigrate butter — recommending new fangled tub spreads instead.23 These may not contain hydrogenated fats but they are composed of highly processed rancid vegetable oils, soy protein isolate and a host of additives.

Nice recipe, but I resent the idea that I should feel guilty for eating «normal» cake made with sugar and butter instead if chemicals and fancy flour.

Next time I'm just going to eat them alone instead of adding butter and bacon as they were yummy on their own!

I don't eat oil since it's highly refined and just as processed as refined sugar, so that's why I use whole food coconut butter instead.

Or if you eat butter then use that instead of vegan margarine, and if you prefer a less processed product then go for mild coconut oil instead.

Well I didn't make this one but instead made the honey cinnamon almond butter from your cookbook and holy crap it's amazing and I want to eat the whole thing for lunch.

My friend Teddy from Switzerland won't eat peanut butter; he almost gave me a heart attack when I made hummus and didn't have tahini so used PB instead — he took one bite and I thought he might be allergic!

Change the presentation 9) Don't push too hard — don't make mealtime stressful 10) Have your child help select healthy foods like fruits and vegetables 11) Have them help with the cooking 12) Add instead of replacing — pasta with butter, add a few noodles with red sauce 13) Eat good foods yourself — monkey see, monkey do 14) Be creative — Deceptively Delicious (Jessica Seinfeld) 15) Keep focused...

Change the presentation 9) Don't push too hard — don't make mealtime stressful 10) Have your child help select healthy foods like fruits and vegetables 11) Have them help with the cooking 12) Add instead of replacing — pasta with butter, add a few noodles with red sauce 13) Eat good foods yourself — monkey see, monkey do 14) Be creative — Deceptively Delicious (Jessica Seinfeld) 15) Keep focused — no tv, electronics 16) Dessert is not a reward — don't withhold or reward with dessert.

I drank a glass of wine and ate some bread and butter while wearing my said exercise clothes... instead of exercising.

Instead of eating a package of pretzels or cookies, for example, I reach for half of a sandwich or a banana with peanut butter, which fills me up and satisfies my hunger.

Instead of eating candy, I scarfed down a banana with sunflower seed butter and felt slightly better.

In addition, I didn't go out and buy a bunch of processed vegan cheese products: Instead, I put avocado on everything, learned to love almond milk, and ate extra veggies and nut butters to fill the void cheese had left in its wake.

«When I eat in my own home I eat olive oil instead of canola oil, butter instead of margarine, and I look at labels to see if there's any soy or maize,» she says.

Use olive oil instead of butter: You'll eat 23 percent less bread and 16 percent fewer calories, according to a 2003 study in the International Journal of Obesity.

It's not a bad sweet treat or topping for a dessert, but eaten by itself, it does have a slightly synthetic flavor to it, maybe because our mouths are expecting the consistency of cookie dough but instead are just getting the smooth peanut butter consistency.

Instead of working out I would rather sit at home eating bowls of yoghurt and peanut butter.

Instead of straight eating the peanut butter out of the jar with a side of dark chocolate chips out of the bag I made this Chocolate Peanut Butter Protein French butter out of the jar with a side of dark chocolate chips out of the bag I made this Chocolate Peanut Butter Protein French Butter Protein French Toast.

This has been your guide to getting better health by eating almond instead peanut butter.

So, instead of eating natural fats such as cream, butter, and olive oil we turned to purely artificial oils like margarine.

Understand Caloric Balance Stop Drinking Soft Drinks Watch What You Put In Your Coffee Don't Eat Cheese, Butter, Cream, Margarine, Oils, or Mayonnaise Eat Fruit Instead of Drinking Fruit Juice Eat More Fruits and Vegetables Buy Smaller Plates Eat Slowly Eat A Big Breakfast

Just remember to eat nuts instead of foods that are rich in saturated fat (like cheese, butter, or ice cream) or foods rich in refined carbs (like cookies, cupcakes, or chips).

Fourteen gets even better, «Butter is bad and we should be eating man - made margarine instead!»

So, I decided to cook some Oatmeal instead (not the quick cooking ones but the regular kind that you can find in the bulk bins at health food stores) and I ate it with a piece of Ezekiel bread slathered with some Peanut Butter (Yum!).

What to eat instead of pasta, cereal, and bread: clean meats, plenty of healthy fats (coconut oil, extra virgin olive oil, grass fed butters, raw dairy), a TON OF VEGETABLES, some fruit, nuts / seeds / avocados, maybe some beans.

Back when I was writing the Fit for Duty fitness column for the military newspaper Stars & Stripes, I interviewed a nutritionist who suggested people ditch mass gainers and instead eat a peanut butter and banana sandwich on whole wheat bread, washed down with a glass of 100 percent percent fruit juice.

Reduce the fat intake by switching to products with less fat: eat low fat butter and cheese, use olive oil instead of margarine in your cooking.

It's no longer a secret that the margarine Americans have been spreading on their toast, and the hydrogenated fats they eat in commercial baked goods like cookies and crackers, is the chief culprit in our current plague of cancer and heart disease.22 But mainline nutrition writers continue to denigrate butter — recommending new fangled tub spreads instead.23 These may not contain hydrogenated fats but they are composed of highly processed rancid vegetable oils, soy protein isolate and a host of additives.

I was getting tired of having peanut butter and jelly every day for breakfast, so now I'm basically eating home - made cashew butter instead and I have fresh fruit with it.

What to eat instead — eat good old fashioned butter!

By pairing my favorite breakfast meal with the superior taste of MaraNatha Almond Butter and topping it to freshly puréed strawberries instead of syrup, I was able to come up with an amazing meal that I can feel great about eating!

All the tradition morning foods like eggs, butter, meat, have been villified so long that now people drink sugar - syrup coffee and eat pastries like pancakes with sugary topping instead.

Look to eat whole natural sources and enjoy almond butter instead of peanut butter.

Here are foods you can try to boost your fat intake: avocados, macadamia nuts, other nuts & seeds and nut butters, coconut butter, beef (don't go for a completely lean cut), fatty fish (salmon, sardines and mackerel), olive oil in salads, ghee or tallow for cooking (instead of lard which you can't eat).

I'm currently 16 weeks pregnant, with a very low PAPP - A (0.19 MoM) and try and follow Weston Price diet (cod liver / bone stock / butter / coconut oil etc), with a main focus on vegetables and fruit, trying to avoid grains or eat sourdough bread and rice pasta instead.

Rather than eating nut butter with white bread, go for whole - grain or your favorite fruit instead.

Drizzling a little bit of healthy fat in the form of olive oil or butter on a sweet potato for example, slows down the absorption of sugars found in the sweet potato, meaning you'll get a steady rise and leveling off of your blood sugar instead of the up and down spikes in blood sugar that can occur when eating carbs on their own without protein or fat to buffer their effects.

I usually eat almond butter instead.

Instead... eat almonds or have almond butter and make these divine treats!

You should consider eating them plain or add some cinnamon or coconut to them instead of sugar or butter.

I am eating pretty close to PHD now but use moderate amounts of olive oil instead of coconut or butter and add psyllium husk for additional fiber.

Instead, if you switch to eating fish, chicken or beans more often and switch from butter to olive oil, it can improve your cholesterol levels as well as the overall condition of your heart health, according to Healthy Eating Pyeating fish, chicken or beans more often and switch from butter to olive oil, it can improve your cholesterol levels as well as the overall condition of your heart health, according to Healthy Eating PyEating Pyramid.