Sentences with phrase «eat during a specific time period»

Simply put, all you do is eat during a specific time period of the day.

You'll eat during a specific time period of the day (known as eating window or fed state) and you have to refrain from eating food for a specific period of time (known as the fasting window or fasted state).

Not exact matches

And while salt and protein have been shown to influence sleep or sleep - related hormones in people, those impacts haven't been studied during a specific time period after eating.

Intermittent fasting is a term used to describe an eating pattern that sets aside a specific period of time during the day for eating while the rest of day is devoted to fasting.

This is unless you are following a form of Intermittent Fasting (I.F.), which involves fasting for a period of the day or week and eating only during a specific period of time.