Sentences with phrase «eat early dinners»

So up until this day I try to eat early dinners in order to give my digestive system a chance to process all the food.

Every few weeks we have a family movie night, where we all eat an early dinner together and snuggle up... Read More

Every few weeks we have a family movie night, where we all eat an early dinner together and snuggle up on the sofa to watch a movie.

When Dr. Isaacson's patients ask what they can do to reduce their risk of dementia, he recommends eating an early dinner — and then nothing until breakfast the next morning.

You can easily incorporate intermittent fasting into your day by eating an early dinner and following it up with a late breakfast the next day, aiming for at least 12 eating - restricted hours.

Then I will eat my late breakfast (usually oatmeal), light and late lunch (of course I am not hungry yet, usually DIY salad or smoothie or scramble eggs with veggies and chicken) and again try to eat early dinner.

To do this, it helps to get the majority of your food in earlier in the day, preferably up until lunchtime, and to eat an early dinner (by 5:00 or 6:00 PM).

If you eat an early dinner and need a snack to keep away hunger at night, focus on low - calorie protein and fruit.

We eat an early dinner as we normally would on early Saturday evening... skip our first meal on Sunday, and eat an amazing fish - based dinner (usually wild caught sardines) with the entire tribe on Sunday.

After an amazing lunch at Portillo's, we definitely needed to walk some of it off since we were planning on eating an early dinner.

On the Attica evenings, I eat an early dinner with my wife and two children.

We eat an early dinner, then read the story of easter from a children's picture book Bible (13 little kids!).

Not exact matches

Late lunch / early dinner / whatever was ready to eat in five minutes.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

Most of these are a complete meal you can make in the crock pot in the morning or early afternoon and it will be ready to eat at dinner time.

He eats a bit himself just to tied himself over until I get home, because Thursday night is our new date night (translation: dinner on the sofa with a glass of wine and mind - numbing TV before heading to bed early because the littlest person in our house, who usually wakes up at 4 am, has taken to being up between 2:30 a.m. — 5:00 a.m. and we can't function if we don't get to bed before the nightly news begins).

That means we hit the sack early which means we have to eat dinner earlier than most, which means it has to be something quick.

As the days get longer, I find that I can actually take pictures of our dinners in natural light (as long as we eat early enough) and use them for the blog.

He was an early supporter of the low - carb diet, and believed that Salisbury steaks should be eaten for breakfast, lunch, and dinner.

«Eat breakfast like a King and dinner like a pauper», as eating most of your carbohydrates, such as cereals, breads and fruit, earlier in the day is recommended as your body does not need them at night.

It doesn't matter how tired you are, or that you already ate dinner, or that you've got an early flight.

On my drive back to the hotel, I replayed a scene I'd witnessed earlier in the day at South Beverly Grill (yes, I ate lunch and dinner at Hillstone properties).

However, my aforementioned work schedule defeated me (particularly as the change of season has led to early sunsets, usually whilst I'm riding home on the bus) and whilst we ate such things for dinner, there was absolutely no light for photography.

Finally, the kids get no special treatment — no early dinner, no movie while everyone else is eating, no special - invite of just their friend.

To be honest, buying a book about dinner WAS an early attempt on my part to make the idea of eating together — one of my hopes / dreams / expectations for our family — even more savory.

If you're serving fruit or a salad with dinner, consider letting kids eat that early to take the edge off.

Try to eat dinner early if your baby is used to going to bed early as it's important to stick to their schedule as much as possible.

Eating good food and socializing around the dinner table are things Italian children learn early on.»

Eating high calorie foods earlier in the day rather than after dinner is better, because you have a higher chance of using those calories, even for kids.»

8 month old boy (who's in transition from nursing to formula & solids) 8 am - wake, diaper, nurse for 5 - ish minutes 8:30 am - breakfast in high chair (4 oz bottle + solids) 9:00 - 9:45 ish - play time (independent play then reading books & getting ready for nap) 10am - 11:30 am - morning nap 11:30 - 12 pm - wake up from nap, diaper, get dressed for day, etc ** if we go out to run errands this is the time we leave, and and we will stop to eat lunch while out 12 pm - lunch (8oz bottle + solids) 12:30 pm - 1:30 pm - play time 1:30 pm - 3:30 pm - afternoon nap 3:30 - 4 pm - play time 4 pm - eat (8oz bottle + snack such as cheerios) 4:30 pm - 6:30 pm - play time (if he woke up early from afternoon nap, then sometimes he still takes a short cat nap during this timeframe 6:30 pm - dinner with family (solids in high chair) 7:00 pm - outdoor play time (baby swing, take a walk, etc) 8:00 pm - start of an 8oz bottle 8:30 pm - bath time, read books, finish rest of bottle 9:00 pm - bedtime.

Eat dinner earlier in the evening to allow ample time for digestion and avoid lying down after eating.

After school sports and activities, spelling tests, reading logs, early morning wake up calls, and dinners scheduled down to the minute so we can all be home at the same time to eat them.

But some kids eat earlier in the day and aren't hungry at dinner.

Eat dinner early (ish), and don't eat again till breakfaEat dinner early (ish), and don't eat again till breakfaeat again till breakfast.

Since my husband has a lengthy commute in the evening, and my daughter eats dinner early, family meals occur at breakfast.

The letter, which encouraged parents to use the time to «eat dinner as a family, read together, play outside and get your child to bed early» was shared on Facebook more than 65,000 times in the week after a parent posted it online.

But at some point you might want to be eating a family dinner around that time, or have the ability to take him places in the early evening without rushing home before the sun even sets.

He sits on his high chair (we use the Tripp Trapp) at the table with the family for breakfast and for dinner, if he is still awake, or if we eat early enough.

Despite rumors of drug use and gallivanting, Paterson told the AP he hasn't used an illegal substance since his early 20's and rarely eats dinner outside of his home.

You can easily achieve that same victory by having an early dinner and stopping eating for the evening, creating at least a 12 - hour window before breakfast.

«I tend to eat heavier early in the day and go light at dinner to improve digestion.»

And, I almost always follow up dinner with a bit of dark chocolate (unless I ate chocolate earlier in the day).

As you get accustomed to short term fasting you can slowly start to increase duration by eating dinner earlier and lunch later.

Finally, I think that Dr. Bill Misner (the plant - based senior endurance athlete mentioned earlier this chapter) is onto something when he says he takes several hours to eat dinner each night.

For example, you can eat dinner at 8 pm, then eat nothing until breakfast or an early lunch sometime between 8 am and 12 pm the next day.

Dinner should be eaten as early as possible and should be kept small.

Wake up early enough to eat a hearty breakfast and get home early for dinner.

«Eat breakfast like a King and dinner like a pauper», as eating most of your carbohydrates, such as cereals, breads and fruit, earlier in the day is recommended as your body does not need them at night.

Also, eat your dinner light and early enough.

Personally, I eat twice a day, and this includes a big breakfast in the morning and a medium - sized dinner in the early evening.