Sentences with phrase «eat enough calories without»

I personally seem to be struggling to eat enough calories without feeling horribly full / about to throw up.

Not exact matches

While I count calories in order to trim my waistline, hundreds of thousands of little children go to bed without enough food to eat.

(When you eat enough fat and protein, it's actually way easier to consume fewer calories without feeling hungry.)

When I pushed back and pointed out that 1) some women experience supply issues if they attempt to restrict calories enough to allow weight loss, even when they really * want * to lose weight and 2) not everyone is, in fact, overweight, and those women will indeed need to eat more to produce enough milk without causing nutritional problems for themselves they instead argued that it's such a small amount of extra food that it's inconsequential.

I remember seeing some rodent study that found, with low enough protein intake, they could eat way above the normal calorie intake without gaining fat.

Adhering to a diet of low carbohydrate meals, you can eat enough to feel satisfied and still wind up losing fat - without obsessively counting calories or fat grams.

If you haven't been lifting weights, you'll probably gain some strength and muscle without a calorie surplus.1, 2 If you underestimate your calorie intake, you may accidentally be eating enough calories to gain muscle already.

Providing you're eating sufficient calories, and your diet isn't too fruit based, it is pretty easy to get enough protein without legumes, nuts and seeds, but getting most of your protein from grains might leave you a little short on lysine so it's best to eat a cup or so most days.

Without cooking, there are not many plant foods on the African savannah with enough calories to make them worth being eaten by humans.

even if you eat a bunch of protein, you'll have a hard time packing on mass without getting enough calories down.

All have protein and mostly in the percent of calories that my body needs, so when I have eaten my fill, I have without effort or thought eaten enough protein.

I was better prepared to discuss my plan with the GD team (and that I am getting enough calories without needing to eat a super high carb diet).

I'll link to the page that has the metabolic rate calculators in the show notes for that because that's another big thing is knowing, like for me, it's pretty shocking when a guy like me who's burning at rest without doing anything at all about 2800 calories a day for me to need put on muscle you know, I got to be eating more sometimes a 4 and 5,000 calories a day and a lot of people just don't eat enough food and they don't lift enough heavy stuff and those are 2 of the big mistakes.

This will not make them fat or lazy - eating too much food, too many calories, without enough exercise is what makes any of us overweight.