Would you suggest adding supplements to the water, or are we covered as long as
we eat enough veggies?
A lot of times we don't
eat enough veggies because we think it takes too much time.
Sometimes we don't eat enough at dinner, don't
eat enough veggies, or sometimes we just want chocolate.
Sometimes we don't eat enough at dinner, don't
eat enough veggies, or sometimes we just want chocolate.
Are
you eating enough veggies and fruits?
Eating enough veggies is key for general health, but even more so for reaching and maintaining a healthy weight.
Moms» main concerns are that their kids aren't
eating enough veggies (53 percent), aren't eating a varied diet (41 percent), are eating too much sugar (34 percent), or aren't getting enough protein (28 percent).
In our family, we get low energy if we're not
eating enough veggies for carbohydrates.
Your best source of dietary fiber comes from vegetables, and most people simply aren't
eating enough veggies.
Not exact matches
If you've followed my blog long
enough you know I like to disguise
veggies for my kids to
eat them.
I've balance my way by incorporating dairy and soy back in my diet due to not being able to get
enough calcium and vit D from
veggies (honestly you can't as you would have to
eat a boat load to even come close to half the daily recommended amount).
The crunch of the
veggies with the addicting creamy minty peanut sauce was
enough for me to
eat this bowl for dinner, lunch, and then dinner again.
Oddly
enough, not only do I now
eat my
veggies, but I drink tons of them too.
but struggle to get in
enough veggies, especially when the thought of
eating one more salad makes me want to run and hide.
So, according to the USDA, we're
eating too much «caloric sweeteners» and not
enough fruit and
veggies, despite many messages to the contrary.
Am I
eating enough healthy complex carbs such as oats, roasted root
veggies, etc.?
I adore this combination of
veggies and apples and Farro is a favorite grain, although I don't
eat it often
enough.
Seriously, I can't get
enough of these two
veggies and I'm putting them in everything I
eat... raw!
While there are some arguments against
eating white rice, I find that it's a nice comfort food, and when it's served with
veggies there is
enough fiber to make up for that which is missing.
Certainly there are not parties every day at school or birthday cupcakes but candy is actually handed out quite often at my daughter's school as a reward by her teacher and this may be
enough to make the kids not
eat their fruits and
veggies.
Most fruits and
veggies should be safe
enough for babies as little as six months to
eat.
I am truly blessed to have a child that LOVES his
veggies, he has ever since he was old
enough to
eat.
As if itchy eyes and a runny nose weren't bad
enough, if you have pollen allergies, you might also experience an unpleasant side effect when
eating raw fruits and
veggies.
The truth is, many of us don't
eat enough fruits and
veggies.
Wouldn't you rather just
eat those
veggies diced and lovingly sautéed in your meal than in one never - quite - cooked -
enough bite with a smidge of rice / quinoa / cheese?
That means
eating a balanced diet with lots of fruits and
veggies and not much sugar, saturated fat, or alcohol, as well as getting
enough exercise and sleeping about eight hours a night.
You should have no problem getting in
enough fiber
eating veggies.
If you are an educated vegan, and
eat the proper sulfur containing compounds (from organic, high mineral cruciferous
veggies for example), your gut will produce more than
enough B12 for you and and them!
Eats more fruits and
veggies; but then starts not getting
enough sleep.
We found that
eating so much cooked food was not ideal since we were consuming
enough fruits and
veggies.
Higher carb
veggies like carrots and beets are allowed, but it's unlikely you'd
eat enough to avoid glucose deficiency.
The whole point of the Quickshot Diet is to get certain «annoyances» such getting
enough protein and not
eating enough fruits and
veggies out of the way so you don't need to worry about it anymore.
By
eating so much protein, meat, poultry and not
enough veggies, the body can not flush the food out.
Sometimes I mix the
veggies / greens in with the rest of the food if it's saucy
enough, or I
eat the
veggies by themselves with some nutritional yeast or lemon and pepper.
I do
eat plenty of fruits /
veggies and always get
enough protein everyday (at 1 - 1.1 x my body weight), but still feel hungry with 1300 - 1400.
For kids,
eating enough fruits &
veggies can be a real challenge.
We don't always
eat enough fruits,
veggies, and superfoods, and it's impossible for anyone to
eat 100 % perfect all the time.
Am I
eating enough healthy complex carbs such as oats, roasted root
veggies, etc.?
If you are getting
enough fiber by
eating fruits whole, then to make it easier on your digestive system and to get in more than you could've normally chewed wouldn't it be better to juice
veggies?
I have a quota system rather than a calorie counting system — I drink
enough water,
eat at least five servings of fruits &
veggies every day, and walk everywhere I can.
Being sure to
eat your
veggies and get
enough fiber is crucial for digestive health.
Practice drinking
enough water and
eating a healthy dietary intake of fresh fruits,
veggies, meat, and fish to assist you with the important electrolytes of magnesium, potassium, and sodium.
Eat your veggies, get enough protein, try not to eat your
Eat your
veggies, get
enough protein, try not to
eat your
eat your...
By including
enough starchy fruits and
veggies, and not getting obsessive about food «rules», you can customize your paleo journey and enjoy the benefits without creating a mountain of stress around your new way of
eating.
I get more than
enough fiber from the low carb bread and green
veggies I
eat, but have to make an extra effort to drink
enough water to go along with it, even though I've always been a big water drinker.
If you do the math, since grains,
veggies, legumes and nuts / seeds all contain a pretty decent amount of protein, you can not not get
enough protein if you
eat this way.
Many vegetarians also
eat too many refined starches and not
enough greens and
veggies, which they need for energy.
Follow this template from the Whole 30 to make sure you're
eating enough protein and fat at each meal, plus up to 3 cups of
veggies.
So I had
enough of trying, because I tried for too long, and decided to not weigh myself anymore and just to
eat a healthy diet, packed with
veggies,
eating mindfully and slowly (most times) and when hungry, and not deprive myself constantly.
All I thought about is making sure I
ate enough protein,
veggies, folate, etc. and then of course couldn't help but
eat ice cream on a daily basis.