Sentences with phrase «eat higher calorie foods»

Some people go so far as to actually eat higher calorie foods ON PURPOSE just to get extra protein!

Eating high calorie foods earlier in the day rather than after dinner is better, because you have a higher chance of using those calories, even for kids.»

Regularly eating high calorie food and drink — which usually has higher levels of fat and sugar - increases the risk of becoming overweight or obese.

Suddenly, you're eating high calorie foods prepared by someone else.

Furthermore, even with a really good ad libitum plan, you have no choice but to be careful about eating high calorie foods with low satiety.

Not exact matches

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.

Volumetrics is a way of eating that focuses on filling up with low - calorie, high - fiber foods like non-starchy vegetables.

The result isn't just an increased appetite but an even stronger urge to eat fatty, high - calorie foods, because your brain is trying to restore the body's leptin levels to normal.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

Likewise, when food and specifically calories were much less available, eating as much as possible in high caloric food when it was available was also probably a survival trait.

Hey Ella, I just have quick question, you say you don't put restrictions on your eating is this true with foods that are healthy but high in calories so like avocado or nuts or dates?

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Not to mention, eating them virtually raw like this keeps their nutrient level high, making them a powerhouse of a meal without the calories or fat of meat or other foods with similar amounts of protein.

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

In the end, the high - protein group ate and averaged 440 calories less than the other groups, even though they could have as much food as they desired.

Basically high calorie, all animal based, and what I have fed her since eating solid foods.

But I tell you this background because during my trek to find low - calorie, low - fat, and high - protein options, I realized I was eating foods that were so very processed.

You are probably neglecting your diet, foregoing a schedule and eating easily accessible foods (read: processed) that are high in calories, fats, and preservatives rather than taking the time to prepare nutritious and balanced meals.

The good news is that, if you don't give into the impulse to eat lots of high - calorie food, you will probably be fine — the lack of sleep on its own doesn't seem to affect the calories in / calories out equation.

Make sure to eat at least 1500 — 2,000 calories per day while breastfeeding and working out and choose from foods that are high in protein and good carbs.

A mother who is less active, has more fat stores, and / or eats foods higher in nutritional value may need fewer calories than a mom who is more active, has fewer fat stores, and / or eats more processed foods.

Butter is high in saturated fat and calories, and if your child becomes too dependent on it to eat healthy foods, he could have weight problems down the line.

It is very important for you to make up for those calories by eating healthy, lots of fruits and veggies, and high protein foods.

Eating more calories means eating more of foods high in calories, especially fast food, snacks, and Eating more calories means eating more of foods high in calories, especially fast food, snacks, and eating more of foods high in calories, especially fast food, snacks, and sodas.

If someone were to tell me they use a microwave to cook 90 % of their food, though, my only concern would be that they are most likely eating a lot of high - calorie, sodium - laden prepared frozen meals.

One huge mistake I see many people make on holidays like Thanksgiving is starving all day (or follow non-sensical rules like «I will eat nothing but celery sticks until dinner») in anticipation of a huge meal where high - calorie foods are at their disposal.

If your baby is only able to eat small amounts, then it is often recommended that the foods you DO offer are high in calories.

Babies with reflux may eat less than babies without, so it's considered good practice to offer them high fat, high calorie foods.)

NEW YORK (Reuters Health)- High school kids in California, a state that limits the junk food sold in vending machines, eat fewer calories in school than kids in states without such regulations, according to a new study.

Called MyPlate, the new design emphasizes healthy food choices (such as switching to skim or 1 % milk and filling your plate at least halfway with fruits and vegetables); cutting back on foods high in solid fats (such as butter and vegetable shortening), added sugars, and salt; and eating the right amount of calories for you.

You can reinforce good eating habits by eliminating high - calorie snacks and junk food from your home.

The closer you can get to eating basic foods, the more nutrients they contain for their calories — in nutrispeak, they are of high nutrient density.

In the modern world — where cheap, high - calorie food is available all around — taste, smell, emotion, learning, memory, and food addiction tend to override our biological cues and entice us to eat even when there is no need.

While dieting and exercising was no better than dieting or exercising alone, as Weiss sees it, his research doesn't give people who have lost weight to improve their heart health license to eat high calorie junk food or have a sedentary lifestyle.

So the result of the FTO mutations is a drive to eat higher - calorie foods paired with less calorie burning and more calorie hoarding — a challenging combination for any dieter.

He then evaluated what the children ate by allowing them to take food from a buffet that included an assortment of fruits and vegetables, as well as higher - calorie foods such as chips and chocolate.

«A high calorie diet means you may not be taking in a lot of fiber, which is an important food for the gut bacteria, and these gut bacteria devoid of any fiber may start eating away at the mucous and also start producing toxins, which causes inflammation to set in,» said Vanamala.

Other teams suggested that humans reduced muscle mass to save energy; walked and ran more efficiently; or got extra calories faster by eating a higher quality diet, cooking food to cut down on the energy spent in digestion, and sharing food.

«A primary reason for so few children having ideal cardiovascular health is poor nutrition — children are eating high - calorie, low - nutrition foods and not eating enough healthy foods, such as fruits, vegetables, whole - grains, fish and other foods strongly associated with good heart health and a healthy body weight,» said Steinberger.

Often when people «emotionally eat» they are using high calorie, high fat, energy dense foods which are not conducive to health.

Interestingly, Xiong et al. further showed that the GDF15 regimen altered food preferences in mice — leading the animals to opt for lower calorie chow when offered a choice between standard food and an extra-rich condensed - milk diet (untreated mice gorged themselves on the high - calorie eats).

Not only will the experimental group be eating a higher fat diet, but per calorie of food they will also be eating less protein, vitamins, minerals and fiber relative to the control group.

They observed the brain signal in mice just before they indulged in high - calorie food pellets and found that delivering a small electrical pulse directly to the nucleus accumbens, the brain's reward center, prevented the mice from eating the fatty food.

A new study published in the journal Eating Behaviors found that indeed, snacking in the absence of hunger can cause just as much weight gain as consuming high calorie foods or oversized portions.

Eating foods that have a high nutrient content per calorie makes it possible for you to give your body what it needs in the most efficient way possible.

protein but don't feel free to eat as much as high - fat foods as you want because they're really calorie - dense and you still need to maintain a slight caloric deficit.

Strive also to eat 10 servings of fruits and vegetables a day and minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.

Bulking is all about letting yourself eat all of those high - calorie foods you weren't allowed to even think of while you were dieting.

So - called safe foods are low in calories, but high in fiber (to fill you up), and also take a while to eat (so by the time you're done, your Brie craving is long gone).