He also teaches you how you can
eat junk food once in a while, and still loose body fat (not that I recommend junk food, but it's always good to keep an open mind).
So long as they're not allergic, they're unlikely to come to any harm
eating junk food once a month or so... and it's much better to be relaxed about eating than to insist on a rigid adherence to good principles.
Not exact matches
Dr. Clement: So, our first job is to get rid of the meats and the dairy
food and the
junk food, and the fast
food and the chemicalized
food and the pesticides, but
once you're beyond that, then we've got to control our emotions so that we're
eating less of those
foods.
The principal
once said that being able to buy
junk food was part of the «allure» of attending middle school in our district, and the district
food services manager insists that kids have a right to a «treat» every day if they want one (never mind that some of them are
eating only «treats»).
My kids are allowed to
eat school
food once a week (their choice of day) as a «treat» (read as...
junk.)
Another benefit of this is that you could be less compelled to
eat certain types of
food (read
junk food)
once you learn how packed with calories they actually are!
We're kidding, of course, as we already said, you should let yourself experience tasty
food maybe
once a week and enjoy it, but you should be really careful with tracking your calories and macros, as it is really hard to
eat all that
junk food and still lose fat.
Eating your favorite
junk food is OK
once in a while.
Once we gave up the
junk food, I'd still occasionally wish I could
eat Chinese
food, especially shrimp fried rice, so I started experimenting with healthier versions.
I'm not telling you to
eat like this every day, but
eating junk food or large quantities or carbohydrates can actually be a good thing if they are
eaten only
once in a while and after a heavy workout.
I
eat very healthy just because I like it that way, I have never enjoyed
junk food but
once in a while a
eat french fries, pizza or veggie burger... however I have been having problems with acne since I was 18 and for some reason the mayority of vegetarian or vegan people that I have known have acne.
That's great, but soon you'll be craving other
junk foods since your brain naturally becomes addicted to the sugary, processed
foods once you've
eaten them.
He consumes a pretty standard diet (meat & potatoes guy) but
eats mostly whole
foods and grains, very little «
junk foods» with the exception of a treat
once in a while.
Instead, people began to
eat more carbohydrates like bread, cereal, pasta, rice, and
once junk food took over, donuts and pizzas.