Sentences with phrase «eat lots of healthy foods»

The moral of the story is that perhaps if breastfeeding women eat lots of healthy foods, their broccoli - flavored breast milk might get remembered years down the road.

It's also how I tend to eat — I eat a lot of healthy food, fruit, veg etc (and lots of your recipes) but I also drink at weekends, and enjoy the odd chocolate bar / cheese day to day.

I was pretty proud of myself last year, I ate a lot of healthy food and just a teeny tiny vegan junk food all year around, but then came the Christmas time and I indulged in fatty food and alcohol.

They've also been very good at teaching me a better way to eat and take care of myself took a bit of work to find paleo products but it really isn't that bad after you try it I have found that I eat a lot of healthier foods and have to visit the produce market regularily now the rest of my body still needs a little help if they could have only treated All of Me but I'll work on that thank you.

If you're eating a lot of healthy foods yourself, it will greatly influence your kids to do the same.

«Oh yes, midwife, I'm eating lots of healthy food.»

So, I really just suggest that, you know, anybody that wants to lose weight does it gradually and just, you know, continue to make sure that they keep their energy up that they're, you know, eating lots of healthy foods just to keep that milk supply going.

«We assumed that children who ate a lot of healthy foods would also be children who did not eat a lot of unhealthy foods,» Anderson said.

So, in order to get cut you will have to eat a lot of healthy food every few hours.

Not exact matches

I know that's not a lot of food, but it's healthier than what you're eating now and just as importantly lets you take baby steps towards better controlling your portions at every meal.

I have a lot of food allergies for many years which makes it difficult to eat healthy every day.

Really appreciate this budget food section as a student can not afford to cook many of the dishes despite them looking incredibly appetising and while a lot of blogs will do a post with a couple tips for eating healthy within a budget this seems pretty unique — its great to see a practical application of them in recipes and on a recurring basis — if this was any indication of what's in store then i'm super excited!

You put a lot of hard work into helping us eat beautiful, healthy food.

One question I get asked a lot is how to come up with different recipes and have more variety with meals, so I'm going to be talking about that more this month (great for those of you who tend to make New Year's resolutions around cooking more and eating healthier food!).

The key to a healthy diet is to eliminate processed foods, limit sugar, eat lean proteins and healthy fats, and include lots of fruits and vegetables in your diet.

There are many vegetarians and vegans who eat veggie burgers and the like who are getting lots of fat and salt from their vegan healthy foods.

One of the hardest things about eating healthy is that most healthy recipes always seem to require a lot of work and time, or ingredients that you don't have on hand (requiring a trip to the health food store — meh!).

And I eat lots of healthy veggies, beans, super foods, you name it.

I get into healthy eating a lot with what I do, but adding more omega 3 fatty acids that are found in wild salmon, healthy fats, hemp seeds, walnuts, flax oil — lots of food help the brain in repairing itself.

There were a lot of savoury foods I ate growing up that I COULD made vegan now — pizza pops and chicken nuggets to name a couple — but they wouldn't be that healthy or simple and I'm not into spending lots of time making recipes for dinner, especially if they have more refined ingredients..

It's hard to remember sometimes that running long miles isn't an excuse for eating all the junk food, so I make sure I have lots of healthy food in the cabinets so I can eat smartly.

And there's a certain amount of movement back there, with food choices and people wanting to save on the cost of eating out, lots of different reasons, and just wanting to get healthier.

We eat a ton of healthy food, and we've discovered a lot of stuff that we love, even though we once thought we hated it (I'm looking in your direction, cauliflower and Brussels sprouts).

What I love most about Gina's recipes is that they are filled with wholesome real ingredients, lots of fruits and vegetables, lean proteins and whole grains — definitely my kind of food... and the way healthy eating should be.

Don't be a candy bar vegan — eat healthy real foods, with lots of veggies, beans, grains, greens, fruit, and by the way, technically speaking, Cacao beans are a fruit!

Healthy low - calorie foods you can eat a lot of - Nourish What Counts.

I am NOT a hugely healthy eater, and I eat lots of sugary food.

I believe if we eat lots of different whole foods and eat in moderation, that's the best way to stay healthy.

When I started eating healthier many years ago, I retrained my brain to focus on all the foods I could have versus thinking about what I wasn't choosing to eat anymore (sugar, refined grains, lots of processed junk foods, etc.).

In addition to the cayenne, Klatt said he tries to make healthy food choices by eating less red meat, drinking distilled water, avoiding dairy products, and eating a lot of fresh vegetables.

The media has a lot of influence over consumers, and with consumers becoming increasingly aware of the benefits of eating healthy wholesome foods, it's no surprise that supermarkets take advantage of this by drastically increasing the price of these foods!

Life is busy, you want to eat healthy, you want food that tastes good, you don't want to spend a lot of time in the kitchen making healthy food that tastes good, so what should you do?

That doesn't make suh practices healthy... I'd say that you perfectly addressed the root of the issue when you mentioned that athletes need to eat a lot of food in order to get their nutrient needs met.

We've always eaten lots of fresh foods, salads, stir - fry, etc. — but have been learning SO MUCH more about healthy eating!!

I tend to focus on eating lots of fruit and veggies, meat and healthy fats, and haven't really missed the bread and pasta and other grain - based foods.

Then I tell them that I believe healthy eating should include lots of real foods, fruit, veggies, meat, eggs, and water.

I know a lot of apparently healthy thin women usually eating fast food meals having problems with their cholesterol and consequently their hearts.

Pamela Gould, coauthor of Feeding the Kids: The Flexible, No - Battles, Healthy Eating System for the Whole Family, says a lot of parents get upset with really young kids who throw food.

Although you don't want to get in the habit of forcing your kids to eat foods they don't like or make them «clean» their plates, there are lots of healthy foods kids like.

I try to eat healthy breakfasts, lunches, and snacks for myself, but my kids eat a lot of processed food for their meals.

To me, healthy eating means consuming a wide variety of whole foods, eating lots of fruits and vegetables, limiting fat and sodium intake, trying to exceed the minimum Daily Value (DV) vitamin and mineral recommendations set by the USDA.

As Kevin Concannon, the USDA's Under Secretary for Food, Nutrition, and Consumer Services recently told me, «A quality and nutritious school meal program can insure that all of the investments we're making in the buildings, in the materials, and in the teachers will pay off because there's lots of evidence showing that kids who eat healthier will learn better.»

There are lots of frozen foods available to keep your family eating healthy.

Following the above healthy eating recommendations will help your kids follow a diet that has a lot of foods that are high in fiber, low in fat, and have calcium, iron and other vitamins and minerals that they need.

Getting children to eat healthy foods with lots of fresh fruit, veggies, and greens is often times no easy task.

Introducing your tiny son or daughter to lots of different foods is one of the most important things you can do to provide the nutrients needed to grow and thrive, and encourage lifelong healthy eating habits.

And if you eat a lot of sugary snacks before dinner, you won't have room in your tummy for healthy foods.»

If your child happens to be a picky eater, there are a lot of ways you can encourage them to eat healthy by hiding vegetables in their food, making it look fun or having them help prepare delicious summer meals.

Making good food choices throughout life and educating your child about the importance of eating healthy can go a lot further than simply breastfeeding and hoping for the best.

It is very important for you to make up for those calories by eating healthy, lots of fruits and veggies, and high protein foods.