Sentences with phrase «eat more of whole»

You have to focus first on quality that is eat more of whole quality foods which are high in nutritional profiles and then focus on quantity.

Not exact matches

Unlike the Christian god that wouldn't ever change his mind or doctrine... except for cursing the world for eating an apple... except for telling Abraham to sacrifice his son, but then stopping him... and except for killing nearly all life on Earth and then because of the guilt says I'll never to do that ever again - in exactly that way... and except for deciding that 2 of himself (Father and Spirit) weren't enough any more, and creating / fathering / spiriting as Son... and except for forgiving all sin, when «In the beginning» he had cursed the universe for the eating of an apple, by having his creation torture and kill his only begotten Son... and except for having to repeat himself about the unchanging eternal rules, to Abraham, Moses, Jesus, Saul / Paul, Mohammed, Joseph Smith, Bahá «u «lláh, David Koresh, and a whole host of others... and except for... and except for...

So what makes these prayers any more ridiculous than praying for world peace, or a loved one to recover from an illness, or strength to not eat a whole bucket of KFC.

I have eaten the whole tray practically in one sitting and unlike the feelings of guilt, lethargy, nausea, heaviness etc I feel after eating «traditional» brownies — I feel absolutely great and full of energy and could even eat more!

I'm v happily surprised... I'm actually really stuffed now (had 1 whole courgette to myself & 1/3 of the sauce)-- I love your portion sizes Maybe I'll try the courgette raw next time — but a great recipe to dip my toe into the world of «clean eating»... now only 8 more stone to lose!!!

I've always eaten and prepared home cooked food but think I need to «up the ante» and am taking my inspiration from some of your recipes to introduce more fruit, vegetables and fibre into the whole family's diet!

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This way, we will eat the chicken straight away in the stock with some vegetables (I often throw some chopped veggies, sometimes from the freezer, into the pot for the last 20ish minutes) for an easy meal, then have a whole pot of meat stock left over for more soups and for drinking from a mug, and sometimes we have chicken left to put into other meals as well.

With more than 20 different Nature's Own breads and rolls, including 100 % whole wheat, 100 % whole grain, and sprouted grain varieties, we make it easy to eat 3 (ounce - equivalent) or more servings of whole grain each day.

It makes the whole delicious combination even more appealing; The tomatoes get sweeter, the subtle flavors of the mozzarella and avocado are heightened, and when the drizzle hits the basil you will INSIST that you're eating bruschetta for dinner... and there is absolutely nothing wrong with that.

So, that could be why eating whole wheat bread makes her feel worse than white bread where it is more processed in a way that actually removes some of the toxins in the wheat, or, by eating non-wheat bread.

the entire recipe is a single - serving that clocks in at just over 20g of whole food protein (more if you use protein powder in the frosting), meaning you can eat the whole stack of 6 - 8 pancakes yourself and feel nice and satisfied all morning.

If you've been thinking about eating more whole veggies and plant - based sources of protein, even perhaps becoming a vegan, read on.

With a whole host of holiday eating just around the bend, it's even more important to increase our vegetable intake!

With a whole host of holiday eating just around the bend, it's even more -LSB-...]

Personally I've found that eating lots of dried fruit and sweet smoothies / juices makes me crave more sweetness so I stick to the whole fruit versions and opt for lower fructose fruits more frequently.

Stacked high between 2 slices of whole grain bread — untoasted for ease of eating — this sandwich is a winner in more ways than one!!

Other highlights: The introduction includes a description of The 5 Easy Steps to Healthy Cooking: 1) Chose Fresh, Whole Foods; 2) Eat Mostly Vegetable and Fruit - Based Foods; 3) Opt for Healthy Fats and Proteins; 4) Include Superfoods; 5) Eat More Whole Grains and encourages a healthy balanced approach to eating that doesn't compromise flavor in the name of «health.»

It is physically easier to chew and swallow (and thus eat more of) any flour or flour substitute compared to the whole food source of that flour.

It's a cuisine that I know my whole family will eat every time, and as a fan of chips and queso (and margaritas) myself, -LCB- Read More -RCB-

And it's a whole lot more satiating than basically anything I ate for breakfast before the age of 18 (then I went to college and discovered the omelet bar at our dining hall) Since it's made with an egg and has nut butter, it's packed with enough satiating fats and fiber to make it stick.

I made the soup and it is absolutely delicious, as I am a student I made the whole batch to save money, and ended up eating more than half of the whole batch!!!

Certain foods that are eaten over several eating occasions such as whole cakes or loaves of bread, as well as foods that are not self - serve and intended for more than one person to eat or that require additional preparation before consuming, such as deli salads sold by weight and deli meats, are also not covered because they are not considered «restaurant - type foods».

3 Tbs unsalted butter 2/3 cup packed brown sugar 2 cups half and half (I just couldn't bring myself to use heavy cream when I knew I would eat a ton of this ice cream) 4 large egg yolks pinch of kosher salt 2 tsp vanilla extract 1 1/2 cups whole milk 1/2 cup mini-chocolate chips — I used regular chips and a lot less (as you can tell from the pics) but next time I will definitely use more

Just yesterday my mom told me she could eat a whole bag of coconut and wanted to make more coconut desserts.

Amy of Real Food Whole Health Beth of Red and Honey Carol of Studio Botanica Carolyn of Real Food Carolyn Christy of Whole Foods on a Budget Colleen of Five Little Homesteaders Dina - Marie of Cultured Palate Emily of The Urban EcoLife Heather of The Homesteading Hippy Iris of De Voedzame Keuken (The Nutritious Kitchen) Jackie of Deductive Seasoning Jan of Healthy Notions Jennifer of Hybrid Rasta Mama Jill of Real Food Forager Jo of Nourishing Time Joe of Wellness Punks Joelle of jarOhoney Karen of ecokaren Karen of Nourish with Karen Karen of Sustainable Fitness Katie of Kitchen Stewardship Kris of Attainable Sustainable Kristen of Rethink Simple Kristine of Real Food Girl: Unmodified Lauren of Healing and Eating Laurie of Common Sense Homesteading Libby of eat.play.love... more Libby of Libby Louer Linda of The Organic Kitchen Lydia of Divine Health From The Inside Out Natalie of Honey, Ghee, & Me Pamela of Paleo Table Sandi of Sandi's Allergy Free Recipes Sarah of Real Food Outlaws Shannon of All Things Health Shanti of Life Made Full Shelley of A Harmony Healing Sjanett of Paleolland Stacy of A Delightful Home Stacy of Paleo Gone Sassy Starlene of GAPS Diet Journey Susan of Grow In Grace Farm Susan of Learning and Yearning Suzanne of Strands of my Life Sylvie of Hollywood Homestead Tracy of Oh, The Things We'll Make!

This is great, I've been trying to eat healthy and fell in love with quinoa, but as you said it's not easy to get it cooked the same as delis and resturants, I gave up and bought a rice cooker with the intent for settling on brown rice recipes, it cooks my rice perfect everytime.I'm running out to whole foods now excited that I can get 4 varieties or more of organic quinoa.

Hi Ella, Thank you for sharing this, It's really cool what you're doing with Cut the Sugar and this post, bringing a little more awareness to the importance of what really is a whole foods way of eating (I don't like the word diet much, it quickly leads to restriction..).

Also, you are more likely to get bored of a whole foods diet if you always eat the same things.

I feel so much better now that I eat more types of produce and whole grains.

-LSB-...] I figured out that eating healthy was more about whole, fresh foods than the number of calories or the sugar content, things got a little easier... and -LSB-...]

I eat lots of whole grains daily and lost 60 lbs this year eating way more of these than non-grain foods.

Feel free to eat the whole bowl of these vegan sauteed green beans and go back for more as this recipe is healthy, nutritious and delicious.

The most basic use for Quark, was on Friday nights, my Father is Catholic and (way back was not allowed to eat meat on Friday) my Mom fixed him this snack: 8oz Quark (but the original, more dry version) salt, pepper to taste and 2 or 3 tablespoons of fresh chopped chives, to this he preferred fresh Whole Weat or Rye bread... after all he is was baker!

I hope that sharing easy and delicious recipes will help someone take a step in the right direction (eating whole foods instead of processed ones) and then if they want to look into food combining more when the need calls for it, they can!

One of my New Year's Resolutions is to eat even more whole foods and cook them myself so there is no better appliance than the Vitamix to help me achieve that!

When we started trying to eat more whole foods, soba noodles were one of the first things on the list.

I wouldn't use them as a flour every day, because you end up eating a lot more of them than you ever could when eating them whole.

Dr Jockers thank you for your very informative website.It is to bad that more doctors would not take the time to learn the power of virgin coconut oil and more importantly the power of a ketogenic diet and the power of 24 hr fasting.I realize that most doctors are influenced by big pharma.which is leading a lot of people to do their own research online.We have been taught our whole lives to stay away from fat and to eat a diet of at least 60 % carb.Often being told to eat every 3 hrs to keep our blood sugar up!I ate that way my whole life not knowing any better what did it get me at the age of 46 was diagnosed type 2 with a fasting blood sugar of 300 and a a1c of 11.8.

if you don't know where to start, get your inspiration for a whole - food, plant - based diet in the recipe section of this blog and learn more about clean eating here.

I could eat a whole pack of things and would still ask for more.

Do you feel like you want to eat more healthy, whole foods, but that at the end of the day you're too busy / stressed to cook them?

They still come out fine, but they do tend to have more of a dense texture with the whole wheat flour, and the honey makes them less sweet, more like a healthy breakfast muffin you wouldn't have any guilt eating every morning.

I learned to eat more of the real, whole, nourishing foods in place of the empty refined carbohydrates I'd started to depend on.

A Modern Way to Eat At Home in the Whole Foods Kitchen Alternative Baker Super Natural Cooking Super Natural Every day The First Mess Bowls of Goodness My New Roots Oh She Glows Every Day Plenty More The Savvy Cook The Vegetarian Flavor Bible Vegetarian Ventures

All of the recipes in my cookbooks are labeled for food combining and the meal plans in those books are all properly combined if you need some more guidance, but the recipes on my website are not always combined because I also try to encourage people to simply eat more whole foods without worrying too much about all the «rules» which can be overwhelming at times.

However, as I started eating a more whole - food dairy - free diet, cream pies are now out of the question.

More and more families are eating healthier, and in turn, we continue to grow what we call our Everyday Nutrition business — products with positive nutrition like whole grains, fruits and vegetables, dairy, protein and hydration — which now accounts for 27 % of the company's reveMore and more families are eating healthier, and in turn, we continue to grow what we call our Everyday Nutrition business — products with positive nutrition like whole grains, fruits and vegetables, dairy, protein and hydration — which now accounts for 27 % of the company's revemore families are eating healthier, and in turn, we continue to grow what we call our Everyday Nutrition business — products with positive nutrition like whole grains, fruits and vegetables, dairy, protein and hydration — which now accounts for 27 % of the company's revenue.

With the use of both the 1995 and 2011 — 2012 national dietary survey data sets, Ridoutt et al. (25) calculated that Australians were eating more whole fruit and more wholegrain cereals but consumed less refined sugars and less 100 % fruit juice in 2011 — 2012.

I really prefer using whole fruits such as dates to sweeten my recipes rather than sweetener as it is so much better for you to eat the whole fruit rather than part of it, as it's fresher and has more nutrients.