Sentences with phrase «eat more vegetables during»

Just keep moderation in mind and try your best to consume extra water with the alcohol, eat more vegetables during the rest of the day (to increase nutrient content in your diet while decreasing calories) and allow for a little extra sleep time if you can after you've had a few drinks.

For the last four years, the organization has also held a fun, 3o - day «Veg Out» challenge to encourage everyone — not just kids — to eat more vegetables during the month of March, aka National Nutrition Month.

Not exact matches

And the babies grew more rapidly so, that is impressive and I just, I just feel comfortable because it's a vegetable you can take it in a little capsule or you can just eat it during the pregnancy.

Studies have proven that eating family meals together during adolescence led to adults who ate more fruit, dark eco-friendly and orange vegetables and key nutrients, and drank less sodas.

«With warmer weather, women are more likely to want to eat cooler (and healthier) foods like raw fruits and vegetables and main dish salads featuring salmon, lean beef or chicken,» Bridget Swinney, M.S., R.D., author of Eating Expectantly: Practical Advice for Healthy Eating Before, During and After Pregnancy (Healthy Food Zone Media, 2013).

Authors say their findings are in line with cancer prevention advice to eat more fruits and vegetables, and suggest that food choices during adolescence may be particularly important.

The authors say their findings are in line with cancer prevention advice to eat more fruits and vegetables, and suggest that food choices during adolescence may be particularly important.

They also could not consume more than 14 glasses of alcoholic beverages per week or eat more than seven servings of fruits and vegetables per day during the experiment.

When I asked if his strength goes down during this phase, he told me that his strength actually increases because he's eating so many more vegetables.

During the late hours, substitute high - carb meals with high fiber food sources which are found in vegetables and focus on eating more protein.

Another powerful study published in 2003 Environmental Health Perspectives evaluated the levels of pesticide metabolites in the urine of two groups of children and found that children eating organic fruits and vegetables, consuming organic milk and drinking organic juices had levels of pesticide metabolites six to nine times lower than children eating conventionally grown food.17 Bear in mind, pesticides are up to ten times more toxic to children than adults, due to their smaller body size and developing organ systems, so it is especially important to minimize their exposure whenever possible during the growing years.18

During the test you can eat as much healthy food as desired, adding more vegetables, nuts and seeds, healthy fats, and eggs, fish and meat, while avoiding hunger.

I've been eating much more vegetable fat than usual during the last 2 weeks... (just because my body felt likt it) AND had no more sugar / bread / crackers cravings!!!

Likewise, the diet also significantly affects muscles — eating more vegetables and fruits high in antioxidants, and high quality protein foods can help maintain muscle mass during aging.

But as a direct result of growth of the vegetable oil industry during this time PLUS at the same time increased grains fed to cattle and livestock meant people began eating way more omega - 6s.

I'm not a doctor or anything so obviously you should never apply another person's diet to your own, but I just find I have more energy when I focus on eating healthy, lean proteins and vegetables during the day.