Sentences with phrase «eat on an average day»

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!

That 100 calories used during exercise pales in comparison to the 2000 calories eaten on an average day.

Not exact matches

On an average training day (five to six days a week) eat around 3200 - 3400 calories and then on rest days and weekends and try and eat less, at around 2600 calorieOn an average training day (five to six days a week) eat around 3200 - 3400 calories and then on rest days and weekends and try and eat less, at around 2600 calorieon rest days and weekends and try and eat less, at around 2600 calories.

Given the average professional service business runs on profit margins of around 10 percent, having clients not pay you for 100 days means you're eating up every cent of profit for a year worth of hard work to cover their bad behavior.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

Some days you can find a burger or lasagna oozing with cheese in the Cantina — we haven't taken an abstinence - only approach to nutrition management — but on an average day, more than half of our employees eat a salad, even when presented with yummier choices.

The average American spends 3.3 hours a day on their smartphone, which is twice more than the amount of time spent eating, and over 1/3 rd of the time spent sleeping and working each day.

Holy cats... I read this recipe the day before moving into a hotel for work, where I'll be living the next 4 to 6 weeks... and working 18 hour days on average... I baked 3 lbs of these bad boys and and am the hero of my office... no joke... these nuts are sparing us from eating our own weight in pastries and related garbage every day.

We're not vegetarians but I'd say on average we eat meat - free 3 - 4 days a week.

The real truth is, I eat on average 1 - 2 slices of bread a day.

On an average day in Vermont's schools, about 75 % of students who qualify for free meals, and 50 % of all students, eat school lunch.

If he's eating 12 times a day, and each feeding takes on average 30 minutes (and that's the low end of average), you'll be spending 6 hours a day on feeding.

Thirty - one million children eat school lunches, and nearly 15 million get school breakfasts on an average day.

Ask any average Jane who has recently birthed a child and she'll look at you in the eye and laugh before bursting into an endless stream of tears while telling you between sobs on how she had to swallow and eat cold (literally ice cold) cream of mushroom soups and risottos that shouldn't even see the light of day.

Share Our Strength's No Kid Hungry campaign reported in 2013 that on average, students who eat school breakfast attend 1.5 more days of school per year and score 17.5 percent higher on standardized math tests; when combined, these factors translate into a student being twenty percent more likely to graduate high school.

My 3 month old eats 7 ounces of formula every 3 - 4 hours or so (sometimes longer) but really only eats about 4 times a day on average.

Another recently published systematic review and meta - analysis found that eating on average one serving a day of beans, peas, chickpeas or lentils can also reduce «bad cholesterol» by five per cent and therefore lower the risk of cardiovascular disease.

Men who reported eating breakfast ate on average one more time per day than those who skipped breakfast, implying that those who abstained from breakfast were not eating additional make - up meals later in the day.

When Americans go out to eat, either at a fast - food outlet or a full - service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study reports.

On average, people taking injections of Symlin ate significantly fewer calories per day, according to a study sponsored by the company.

One serving of pulses is 130 grams or 3/4 cup, yet North Americans on average eat less than half a serving a day.

Another recently published systematic review and meta - analysis by Dr. Sievenpiper's research group found that eating on average one serving a day of beans, peas, chickpeas or lentils can also reduce «bad cholesterol» by five per cent and therefore lower the risk of cardiovascular disease.

In this study, the participants had eaten three muffins a day, on average, for a period of seven weeks.

Before the programme began they were each eating, on average, 160 grams — some 30 teaspoons — of sugar a day.

The first one is cutting down meat consumption: In the United States, people eat on average 260 grams of meat per day.

According to the university, it was found that ex-smokers who on average ate more than two tomatoes or more than three portions of fresh fruit per day experienced a slower decline in lung function than those who ate less than one tomato or less than one portion of fruit per day.

What they found was startling: those who ate the mostly plant - based foods (on average over a pound a day) had death rates 15 % lower than those eating fewer plants (less than half pound a day).

Proof of this is that on average, the subjects reported eating about 2000 calories per day before taking up the new diet, and this not only seems inaccurate, but impossible.

Also known as «intermittent fasting», the 5:2 Diet involves eating as you normally do five days a week and restricting your calorie intake on remaining days to just 500 calories (2,100 kilojoules) for women and 600 calories (2,500 kilojoules) for men — well below the average recommendation of 2,000 a day for women.

Avocados may actually help you keep weight off: The National Health and Nutrition Examination Survey revealed that people who ate about half of an avocado every day weighed, on average, 7.5 pounds less than those who didn't.

These are not fancy food items, simply what is eaten by an average French woman on an average day.

It is suggested by the 2010 Dietary Guidelines that eating 1 whole egg each day doesn't lead to increased blood cholesterol levels and it's recommended that people consume less than 300 mg of cholesterol each day on average.

On average, each person in Britain eats three potatoes every day — but they are so entrenched in the fabric of British food culture that I worry we don't give them enough applause.

Another advantage was that the additional 240 calories a day eaten from the dried daily apple didn't result in weight gain in the women, they actually lost on average 3.3 lbs.

Look up the seventh day adventists in Loma Linda, and you will find that those adventists who ate some meat, on average lived longer than those who did not eat animal products.

One day of excessive eating won't make a difference but what really counts is how much you eat on average, say over a week.

Researchers found that overweight people burned 350 more calories a day, on average, when they ate a low - carbohydrate diet, than when they ate a low - fat diet.

Now, you can see how I can maintain this «rolling average» of 1,250 calories a day even when I eat more on certain days.

You should also eat more on workout days and less on rest days, but make sure that your average weekly calorie intake remains the same.

Lack of sleep increases cravings so people snack more frequently, particularly at night — eating on average an extra 300 calories a day.

So many people seem to blindly eat and drink loads of sugar each day (Americans consume a whopping 1/3 lb of sugar per DAY on average) without thinking about how this internally affects your body and your biochemistday (Americans consume a whopping 1/3 lb of sugar per DAY on average) without thinking about how this internally affects your body and your biochemistDAY on average) without thinking about how this internally affects your body and your biochemistry.

Your average Joe needs to know that eating 150 - 300g of carb a day is the reason they put on a few pounds every year.

How many calories a day do you eat on average?

The EWG suggests that eating the 12 most contaminated fruits and vegetables will expose a person to about 14 pesticides per day, on average.

I eat nutritionally dense high protein lower carb gluten free foods and eat on average 800 to 900 calories a day.

On average, Americans eat about 15 teaspoons of added sugar each day.

total calories 852 fat 5 - 8 % carbs 29 % protein 65 % this is an average day (i use buddyslim to get this info by entering everything i eat) Exercise is interval training on treadmill, bike for 45 min burning 750 cals on average on other days I do kick boxing or cardio conditioning 55 min.

So for this plateau, I just did about 4 days of high calorie days (no clue how much I ate), and I'm planning on going back to my calorie deficient (1500 cals on average) really soon.

On average I do ~ 15,000 steps a day, and on those active days I used to eat ~ 1,400 - 1,600 calories (about 130 - 150 gr carbs, 50 - 60 gr fat, and 120 - 130 gr proteinOn average I do ~ 15,000 steps a day, and on those active days I used to eat ~ 1,400 - 1,600 calories (about 130 - 150 gr carbs, 50 - 60 gr fat, and 120 - 130 gr proteinon those active days I used to eat ~ 1,400 - 1,600 calories (about 130 - 150 gr carbs, 50 - 60 gr fat, and 120 - 130 gr protein).

On yet another page, we learn that people eat an average of three ounces of soy products per day, mostly tofu and miso.