Sentences with phrase «eat steamed broccoli»

Eat some steamed broccoli and grilled salmon.

«I like the sandwiches,» said senior Steven Ruiz, who was eating steamed broccoli and chicken parmesan made with a chicken breast instead of processed chicken.

Like mustard greens, broccoli has a higher capacity to bind to bile acid when it's steamed than when it's raw, so eating steamed broccoli may help reduce cholesterol levels in your blood (33).

And, for my other broccoli eater, he enjoyed this sauce, but I think he would have eaten the steamed broccoli on its own as well.

Not exact matches

I actually love the plain butternut / cashew broth sauce it is amazing on steamed broccoli — my mom came over and couldn't stop eating my broccoli with squash / cashew sauce on it: ~)

We ate it with some steamed broccoli on the side, and the broccoli was pretty tasty dipped in some of the dressing.

One weeknight for dinner, I steamed a huge head of broccoli and ate it drizzled with my favorite spicy peanut sauce from Saigon 39, another Vietnamese restaurant in Midtown.

We have two main faves in our house — this amazing steamed broccoli and cauliflower gratin with a mushroom - chives roux sauce that i could eat until the cows come home (we grind garlic salt on top of the bread crumbs and it's seriously heaven), and a red - rice beetroot risotto where you stir in crumbled feta while still cooking the rice so that it melts in and goes all creamy and thick!

This strategy can be as simple as prepping double (or triple) the kale you need for a kale salad tonight, so you have some ready to sauté tomorrow, or steaming double the broccoli to eat with olive oil and Parm or to serve later alongside sesame chicken.

i've never roasted broccoli before — i usually just eat it steamed, but i'll definitely be trying this out soon!

I really enjoy eating something other than baked chicken breast and steamed broccoli.

We ate ours with steamed broccoli.

I've tossed it with cooked whole - grain noodles, dipped crusty bread in it, dolloped it over steamed broccoli, and perhaps even secretly eaten a little spoonful all by itself here and there.

me and my girls will steam some broccoli, throw a little butter / salt on it them and eat a big o» HUGE bowl of it, content as can be.

Truth be known, I try to actually NOT share a lot of green recipes on this blog because when most people think of eating healthy, they imagine boring salads and bowls of steamed broccoli.

But cauliflower is that vegetable you eat because it's on veggie trays and in the steamer bag with broccoli and carrots.

They both also eat their fair share of the grass - fed sirloin steak tips with steamed broccoli.

I can eat a whole head of broccoli like that myself (and I'm not that fond of it steamed unless it's smothered in butter, salt and vinegar — not so healthy).

How can you make steamed veggies like broccoli more enticing for kids to eat?

For example, if your child doesn't usually eat hot dogs or chicken nuggets but is served grilled chicken and steamed broccoli at home the «familiar food» might be on the adult menu.

His colleague, Sen. Kirsten Gillibrand — who recently made headlines for dropping 20 pounds — eats grilled chicken with steamed broccoli for lunch and decaf coffee with milk and sugar throughout the day, according to an aide.

Jeffery's previous research shows that eating broccoli freshly chopped or lightly steamed is the best way to get to the vegetables» cancer - fighting compound, sulforaphane.

Being fit and healthy doesn't mean you have to resign yourself to working out for hours a day and eating nothing but chicken and steamed broccoli for...

Best way to eat it: You'll get the most nutritional bang for your buck if you eat broccoli raw or lightly steamed, and paired with tomatoes.

WHAT I ATE: Breakfast: Oats with protein powder and a black coffee Snack: Handful of almonds or a piece of fruit Lunch: Steamed fish with salad or chicken breast with rice Snack: Protein shake Dinner: Chicken breast with sweet potato mash and steamed broccoli

Use your bone broth and blended vegetable soup as snacks, and begin eating meals of steamed vegetables, such as zucchini, broccoli, onion, cauliflower, and leafy greens — pick your favorites.

Eating well and being healthy doesn't mean boiled chicken and steamed broccoli.

Then, delete the ancient notion that eating well means Dieting; eating low fat / no fat chicken and steamed broccoli is a recipe for a Rebound Binge.

Even eating big ass salads and huge amounts of steamed broccoli on a daily basis for many years could potentially lead to health problems, when small amounts of harmful compounds in dark leafy greens and cruciferous veggies build up over time.

Truth be known, I try to actually NOT share a lot of green recipes on this blog because when most people think of eating healthy, they imagine boring salads and bowls of steamed broccoli.

Broccoli is high in calcium and — call me crazy, but — I LOVE eating leftover steamed broccoli cold, straight out of theBroccoli is high in calcium and — call me crazy, but — I LOVE eating leftover steamed broccoli cold, straight out of thebroccoli cold, straight out of the fridge.

For example, breakfast can include three eggs, any style; lunch can include up to 6 ounces of poultry, fish or tofu and a green salad, and dinner is basically a larger version of lunch, though steamed vegetables such as broccoli, kale, and spinach can be eaten in place of salad.

I can only eat leafy greens, corn & peanuts occasionally (to relieve blockage) and tend to do well with steamed veg's (broccoli & cauliflower) but I'm not sure about very many other «safe» low carb foods in order to prevent a bad flare!

To recap, broccoli is highly anti-inflammatory, it can regulate excessive estrogen levels, and it is an excellent source of vitamin C. I eat roughly one cup of steamed broccoli per day, but if you eat more than that you can improve your acne even more.

Too often I discover my friends following a «diet» that tells them to eat only steamed broccoli and spinach for the next 8 weeks.

Broccoli's healing factor is increased by eating it in the form of broccoli sprouts or by steaming it for four to five Broccoli's healing factor is increased by eating it in the form of broccoli sprouts or by steaming it for four to five broccoli sprouts or by steaming it for four to five minutes.

I lowered my cholesterol by pulling out all the stops and eating lots of the following foods that Dr. Greger recommends to lower cholesterol: green tea, soy, flax, fiber, beans, oats, berries, kiwi, tomatoes, Ceylon cinnamon, alma, apples, baking soda, cocoa, and steamed vegetables: beets, okra, kale, collard greens, Brussels spouts, carrots, eggplant, broccoli, green beans, more... To get the full list go to the health topics tab above and search for cholesterol.

Try this approach: follow a liver friendly diet, eat freshly grated beetroot and carrot combined, fresh garlic, partially steamed broccoli, cauliflower, Brussels sprouts, radish, Chinese vegetables such as Bok choy, artichoke hearts, capers, olives, fresh lettuce.

Patients were twice given a meal to eat consisting of ciabatta bread and orange juice (carbs), as well as a chicken breast, lettuce, and tomato salad with low - fat dressing and steamed, buttered broccoli (protein, vegetables, and fat) twice on separate days a week apart.

I still eat broccoli, kale, collards, cauliflower, etc. but I lightly steam them to inactivate most of the goitrogens.

I eat a lunch of either 1 cup basmati rice with a grilled boneless skinless chicken breast and about 3/4 to 1 cup of either steamed asparagus, green beans or broccoli.

Broccoli is my favorite too... I could eat a whole steamer full as a meal!

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

I also revamped my eating habits once again, this time making sure to have meals that fueled exercise, such as grilled chicken and steamed broccoli or eggs with avocado.

As accompaniments there was a selection of rice, roasted potato wedges, steamed vegetables, green beans, cauliflower and broccoli in a cheese sauce as well as a vegetable lasagne for those who don't eat meat.