With that recipe I would
eat sweet potato for breakfast and it is portable so it would make a nice 10 am snack for me Pinned!
Not exact matches
He maintains a diet made up of 60 % protein, 30 % carbs, and 10 % fat, and often
eats ackee and saltfish with dumplings, cooked banana, or
sweet potato for breakfast.
It's about
eating meals that make you feel your best — that might mean a bowl of almond milk porridge
for breakfast, a kale and
sweet potato salad
for lunch and a burger with wine
for dinner with friends, and that's totally ok.
I use to have an obsession with
eating sweet potato ice cream
for breakfast a couple years ago!
We are currently on a mission of fridge clean - up so my
eats for the past couple days look something like these:
Breakfast / post WO meal Today I only had baked sweet potato as my breakfast since we ran out
Breakfast / post WO meal Today I only had baked
sweet potato as my
breakfast since we ran out
breakfast since we ran out of eggs.
Enjoy foods you never thought you could
eat for breakfast while you're at it, like
sweet potatoes, quinoa, and cauliflower.
A typical full day of
eating for me looks like:
Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a
sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.
Anyway, I literally didn't have anything in to
eat for breakfast when I got back, so these
sweet potato coconut balls it was!
This recipe is an adaptation of Jan's Sushi Bar's Sausage Mushroom
Breakfast Casserole, her recipe calls for sweet potatoes as the crust, which is absolutely wonderful, I just prefer a lower carb / glycemic breakfast (and one that I can eat e
Breakfast Casserole, her recipe calls
for sweet potatoes as the crust, which is absolutely wonderful, I just prefer a lower carb / glycemic
breakfast (and one that I can eat e
breakfast (and one that I can
eat everyday).
with the addition of spiced
sweet potato, this buckwheat porridge is elevated to pie - like status which makes
for a wholesome
breakfast that
eats like dessert and feels like victory.
I honestly will
eat meatballs with anything, and have been known to
eat them with eggs and
sweet potatoes for breakfast whenever I can.
For example, instead of going straight from
eating 1 cup of steel cut oatmeal with fruit (50 + grams of carbs) at
breakfast to eggs, spinach, and sugar - free bacon (< 5 grams), you could add in
sweet potato hash or fruit at
breakfast to meet somewhere in the middle.
Now, she
eats five to six small meals a day, such as English muffin sandwiches with turkey bacon, egg, avocado, and spinach
for breakfast, and spicy sriracha salmon with
sweet potatoes and kale
for dinner.
For «
breakfast» I sautéed some peppers, onion and garlic with some cumin and chili powder and
ate it with two eggs and a
sweet potato with coconut butter.
While some prefer variety in their diet, I could
eat some form of
sweet potato every day: mashed
for breakfast, fried
for lunch, and stuffed
for dinner.
Almost every bodybuilder I know
eats oatmeal
for breakfast plus lots of rice,
sweet potatoes and other natural carbs.
I need to learn to grow them myself (see outlawgarden.com
for tips) Every day
for breakfast, I
eat a cooked
sweet potato w / almond butter.