Sentences with phrase «eat under your maintenance»

It's a moot point if you eat under your maintenance, Carl.

Not exact matches

To lose fat over time, all you have to do is eat more days under maintenance every week than at maintenance, and not go over maintenance.

So it's important to know not every day has to be the same, you can eat up to maintenance any day you want, anything under maintenance is a win.

If you eat 5 meals a day but stay under your Maintenance Calories, then you stand a pretty good shot at losing weight.

Since id be doing so much training, when I decide to cut do you recommend eating at maintenance or under?

For the purpose of weight loss, health maintenance and longevity I think this diet proposes a very healthy way of eating that is safe under the supervision of a doctor.

I would eat slightly under maintenance 300 - 500 calories and focus on strength training.

If you ate at a 500 calorie deficit Monday through Friday (a total of 2500 calories under maintenance), but then ate an extra 1000 calories above maintenance on both Saturday and Sunday, most of your overall deficit has gone to waste.

I currently eat anywhere from 500 to 800 calories under my maintenance.

Increased amounts of protein increasingly come under fire, with many breeders and veterinarians now recommending that puppies and performance dogs eat adult dog maintenance diets instead of ballyhooed high - protein feeds.