While it's important to
eat wild caught seafood regularly, it's even more important to keep fatty acid profiles balanced between omega - 6 and omega - 3.
Not exact matches
The best way to avoid additives and overly processed foods is to buy and
eat whole foods (as in foods that don't come from a factory in a colorfully designed package), like fruits and vegetables, legumes, whole grains and pseudograins (like quinoa), eggs, organic and antibiotic - free meat, and
wild -
caught seafood.
I» ve no chance to ask my question thus I would be grateful if you could answer it here: What do you think about
eating wild caught fishes and
seafood from Pacific Ocean (due to Fukushima radiation concernes).
Besides
eating wild caught fish and
seafood, adding a high quality EPA / DHA product helps ensure your brain has the right kind of fats.
We
eat a variety of poultry,
seafood, red meats and eggs — all
wild caught or grass fed (as the hormones will mess up your system... have you seen how big kids are today??? Not.
As the human species heads toward 9 billion in the next few decades, with a tendency to
eat up the food chain as prosperity rises, is there any prospect of sustaining yields of
seafood, whether
wild -
caught or farmed?