Sentences with phrase «eaten more vegetables while»

I wish he had eaten more vegetables while he was alive so we could have shared more good times together.

Not exact matches

While science can easily suggest that eating a diet consisting of less meat and more vegetables is likely healthier, there remains a question about what the majority of consumers really want to eat and whether we're heading towards an Uncanny Valley moment.
While I do probably eat more sweet stuff than I should and I did just go through a (prolonged) frying phase I assure you that I adore vegetables.
Healthy snacking is on the rise in China, with Chinese consumers eating more nuts, seeds, fresh fruit, vegetables and dairy based snacks, new research shows, while more than a quarter of them are eating less chocolate confectionery.
I have to honest and admit that our soup would have had more cauliflower in it except I kept eating it raw while I prepared the other vegetables to roast.
While I am still partial to vegetables with a bit of bite, eaten straight from the colander (broccoli is particularly good for that I find), it is so true that the long and slow cooking brings out so much more flavour — it wasn't until I tried a dish called pasta con le mappe (essentially pasta tossed with panfried cauliflower) that I realised how sweet cauliflower can be.
While I'm not a vegetarian — not even close — I do love vegetables and all we hear these days from health experts is «eat more vegetables
It's a great way to easily incorporate more vegetables into your diet, while still being able to eat a real noodle salad!
Sadly the results showed that while students put more fruits and vegetables on their trays, they actually ate fewer of them.
A recent study showed that students are eating 16 % more vegetables and 23 % more fruit, all while getting less salt, fats, and sugar.
While more studies are needed for a definitive proof, it appears as if vegetable - based meals — particularly those based on beans and peas — both can serve as a long term basis for weight loss and as a sustainable eating habit,» concludes Professor Raben.
While there's still more research to be done in this area, we should do what we can to reduce cancer risk by eating a diet full of fruits and vegetables, whole grains, and beans.
Eating more healthy fats, like nuts, seeds, and vegetable oils, while limiting animal fats and refined carbohydrates, can help prevent or control type 2 diabetes, new research suggests.
The program recommends that you avoid meat, animal products, caffeine, alcohol, sugar and processed foods while eating more fruit and vegetables, whole grains and a small portion of fish.
While some people report feeling better on a «detox diet», this is quite often as a result of eating less foods high in fat, salt or added sugar, drinking less alcohol and caffeine while eating more fruit and vegetaWhile some people report feeling better on a «detox diet», this is quite often as a result of eating less foods high in fat, salt or added sugar, drinking less alcohol and caffeine while eating more fruit and vegetawhile eating more fruit and vegetables.
While it may be true that some nutrients are made more readily available by cooking, overall it is better to eat vegetables raw than cooked, boiled, or broiled.
While most people think of fruits and vegetables when it comes to increasing antioxidant intake, the research suggests that eating pistachios is another simple strategy to consume more of these beneficial phytochemicals.
While there are plenty of people who still are eating the wrong types of food, increasing numbers of consumers are buying more whole foods, including fruit and vegetables.
During the test you can eat as much healthy food as desired, adding more vegetables, nuts and seeds, healthy fats, and eggs, fish and meat, while avoiding hunger.
While we all know that we need to eat more fruit and vegetables sometimes the thought of slamming down another salad for those essential vitamins and minerals just seems impossible.
While there is no clear - cut or ideal amount of macronutrient proportions a person should consume to maintain a healthy diet or lose weight, eating a «healthy» diet replete with a variety of unprocessed foods such as vegetables, fruits, and lean meats is correlated with being healthier and more likely to result in sustainable weight loss.
While the broad range of minerals provided by sea vegetables make them a great addition to your Healthiest Way of Eating, Westerners are often not quite sure how to add more of these nutrient - rich foods to their meals.
While there are numerous debates about the best diet for an increased lifespan, nearly every diet agrees that eating more vegetables is the way to go.
While nutritional experts will disagree on the most beneficial way to eat, there is a single consensus that people should eat less meat and more vegetables with greens.
What if there was a way to eat more healthfully and reduce caloric intake while satisfying cravings with delicious vegetable - forward recipes?
Several studies revealed that eating more low calorie density foods, especially green vegetables, salad vegetables and other fibrous carbs, as well as very lean proteins, maintains a feeling of fullness while reducing energy intake.
Lots of fresh vegetables, fruit, lean protein, and the fiber found in whole grains are all good foods that allow you to eat more while taking in fewer calories.
While consuming more watermelon in a single day won't make you fat, eating higher amounts of fruit every day or limiting your fruit intake to only watermelon could cause you to miss out on the nutrients found in other fruits and vegetables.
Just keep moderation in mind and try your best to consume extra water with the alcohol, eat more vegetables during the rest of the day (to increase nutrient content in your diet while decreasing calories) and allow for a little extra sleep time if you can after you've had a few drinks.
Certain detox diets like The Raw Food Detox Diet are simple to start, only requiring the user to incorporate more raw fruits and vegetables into their diet, while others like the Eating for Energy diet requires a more dedicated diet and exercise schedule but produce more effective and more prolonged health benefits.
Unless one is willing to commit to a diet full of beans, pulses (lentils and split peas), grains and vegetables, the Ovo - Lacto Vegetarian Diet (plants and eggs and dairy) is a much safer way to eat more plants while avoiding food with a face.
While most cruciferous vegetables contain several dozen different glucosinolates in significantly health - supportive amounts, some glucosinolates have been better researched than others and / or appear to be more concentrated in commonly eaten foods.
These people have eliminated two major food groups while simultaneously eating more fruits and vegetables.
But while the government's official recommendation is to eat five servings of vegetables per day, most experts I talk to say that based on their declining nutritional value, you really need to eat more like seven to ten, which very few people actually do.
My first move has to been to cut out a much sugar and processed foods as possible, while focusing on eating more fruits and vegetables.
In the low - carb diets, the highest losers ate more vegetables; in the Mediterranean diet, the highest losers ate more unprocessed legumes, such as chick peas, and more milk products; while for the low - fat dieters, reducing the consumption of sweets and cake were the best predictors of weight loss.
However, over half (51 percent) of primary school children reported eating four or less portions of fruit and vegetables the day before, while 67 percent of secondary school children reported the same; more than one in ten (12 percent) 14 - 16 year old answered that they had none.
«While we applaud the Department for Health's effort to get children eating more fruit and vegetables, our research shows that the produce they are being given is generally worse than on the supermarket shelves.»
Do you want to lose weight and have more energy while improving your health?Adding healthy smoothies to your diet can dramatically change the way you look and feel today!We all know we should eat more fruits and vegetables.
In New York, you always think that if you try harder, work longer hours, make more money, spend more time at the gym, put more effort into networking, read more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be more supportive to your close friends, eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced life.
I was forced to eat so many more vegetables — not canned, not packaged, but fresh — and that made my grocery bags heavy with watermelons, squash and sweet potatoes, and my compost bucket heavier with peelings and seeds and rinds, while my trash can load got lighter.
Whether its eating more fruits and vegetables and less processed foods, cutting out harmful plastics or auditing your home for toxic chemicals found in cleaning supplies or personal care products — there is always the opportunity to live a more sustainable lifestyle while also directly improving your health and well - being at the same time.
Exercise is one thing, but when it comes to diet, we are also in need of some help, according to a story in The Guardian which warned Australians were shunning fruits and vegetables while consuming three times the recommended daily allowance of junk food, according to a survey that asked more than 40,000 people about their eating habits.
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