Sentences with phrase «eaten nuts or seeds»

I was 22 years old, but I had not really eaten nuts or seeds before.

we are looking for an allergen friendly recipe for a cookie cutting party... but we are unable to eat nuts or seeds as well as dairy and gluten

It might be kind of silly, but I don't eat nuts or seeds, and so I was wondering if I could substitute anything with the pecans, like maybe coconut shreds?

Eat nuts or seeds every day.

I never used to eat nuts or seeds and felt great at first, but now I'm on a zinc supplement, and incorporating many different seeds into my salads.

I'll eat some nuts or seeds or sometimes potato chips as an indulgence.

Not exact matches

I doctor it up quite a bit with nut butter or coconut yogurt, more berries and seed sprinkles, and eat it with a spoon.

Eat them alone or combine them with other seeds and nuts to create a trail mix.

Improve Digestibility — Some people feel heavy or bloated after eating nuts / seeds.

One - quarter cup is a commonly eaten snack portion of nuts or seeds, so we took one - quarter cup of sunflower seeds as our starting point for ranking this food.

We offer gluten free and vegan friendly nuts and seeds which are perfect to eat on their own or add to salads, along with the healthier snack option of dried fruit from fair trade suppliers to add to lunchboxes — great for adults and children!

I love eating oatmeal with peanut butter (or Sunbutter or whatever nut / seed butter you prefer) and cocoa powder mixed in.

Enjoy these traditional stewed fruits with the coconut cream for a delightful and cosy dessert, or make extra of the stewed fruits to eat as a snack with yoghurt and toasted nuts and seeds, or if you really can't give it up just yet, spooned over your morning granola.

This is what I eat in a normal week: Chicken grilled with olive oil or coconut oil and seasoning Ground turkey or beef with olive oil or coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds, walnuts and cashews 50/50 Spring mix on the side of each meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)

Sidenote, I would throw in some nuts or seeds to increase the volume and protein — so it becomes more filling to eat fewer;) Hope this helps!!

If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut butters, seeds, raisins, unsweetened dried fruit, rice cakes • Coconut oil / olive oil • Apple Cider vinegar • Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard

Something I've come to more or less accept, though, is that anytime I eat nuts, seeds, or grains prepared outside my own home, they won't be soaked / sprouted / germinated.

I've been eating lots of lentils, chickpeas and other beans, hummus, seed crackers, vegetables, nuts and nut butters, and the occasional serving of quinoa or sweet potatoes.

The «original» raw foods — fruits and vegetables, raw nuts and seeds — can be eaten out of hand, exactly as they are the instant you pick them or shell them.

So, we can either make the extra effort to eat more magnesium - rich foods like nuts, grains, and seeds, or we can supplement with magnesium.

I also wanted to ask - I can't eat sesame seeds and I imagine they contribute a lot to the flavor, do you think any other nut or seed would do the trick?

The great thing about eating a Whole Food Plant Based Diet is that I get plenty of protein when I eat my cooked beans (1 cup cooked beans = 15 grams protein) and my nuts and seeds (15 grams = 1 cup walnuts or 1/2 cup sunflower seeds), and my dark leafy greens (11 grams per 100 calories).

I try to focus on eating 2 ounces of nuts and seeds daily, have beans in at least one of my meals and always try to eat dark leafy greens - whether in my green drink, in a salad, or mixed in with my meals.

I can't say I blame you, as I only eat it because it's one of the few nut or seed butters that my oldest daughter and I tolerate.

Follow my blog with BloglovinI ate a few nuts and seeds occasionally as a snack or on top of yogurt and salads before my plant - based life, but I didn't know how versatile nuts really are.

I keep forgetting to make overnight oats the night before, but I'm eating something right now I think you would like: in a coffee grinder or mini (or regular) food processor, combine 1 T (or less) of nuts of seeds of choice (I use pumpkin seeds, brazil nuts (2 - 3), sunflower seeds, walnuts, cashews, hemp) and blend for 30 secs until consistency is like coarse sand.

It's low fat and made without nuts or seeds so eat as much as you want.

I would use seeds (maybe sunflower), if you can eat those, or nut / seed butter.

Hi Jolly, Here are some suggestions for substitutions for those ingredients... chickpeas: any other bean you like / can eat cherries: blueberries or strawberries avocados: this is the toughest one, but you can try subbing cashew cream (soaked cashews blended with water) for the avocado in the salad dressing and pudding cauliflower: Brussels sprouts or broccoli apple: pear, orange, or pineapple sunflower seeds: almonds or any other nut (this would make the cleanse no longer nut - free, but if you know you have no sensitivity to nuts, it's no big deal) Hope that helps!

An excellent alternative for those with nut allergies, raw sunflower seeds can be used to make your own sunflower butter, added to cracker recipes, tossed on a salad for extra crunch and nutrition or just eaten by the handful for a quick snack.

I'm sure there are far worse things you can eat... I didn't have chia / hemp seeds so replaced with cashews nuts & sesame seeds I also don't like things too sweet so replaced sugar with dark chocolate... thought this too would help bind them together — less sweet perhaps or do I just love chocolate obviously taste is important.

If you can not eat peanuts due to an allergy or preference, you can substitute the PB with any nut or seed butter of choice — same goes for the whole nuts in the bars.

Filed Under: Gluten - Free, Let Them Eat Vegan cookbook, Lunches, Main Courses, Mains, Nuts and Seeds, Oil - Free (or option), Veggie Burgers Tagged With: Coconut and Berries, Let Them Eat Vegan, vegan meatballs

Best served and eaten immediately accompanied with plain yoghurt, stewed or fresh fruit, a scoop of nut butter and scatter over any remaining seeds.

If you're looking for a little crunch, don't add any nuts or seeds to the porridge until just before eating.

Since Adam was born we have been eating oatmeal or ricemeal (from rolled rice) for breakfast with different kind of toppings (almond butter, fruits, seeds and nuts) but no sugar, honey or any kind of sweetener is added to it.

My favorite to eat this nut and seeds bread is with baba ghanoush or my classic olive oil hummus topped with refrigerator pickled onion (basically the easiest recipe you'll ever follow).

I know if you are going to eat raw nuts / seeds you should soak them first in order for proper digestion... does this still hold true if you are going to be cooking them or does cooking them remove the enzyme inhibitors like soaking does?

Also, as part of a healthy eating pattern that includes a variety of protein foods, a one - half ounce of nuts or seeds counts as a 1 ounce - equivalent of animal based protein food in the diet.

Amazingly I've managed to featured 3 seeds this month - chia, hemp and sunflower, but no nuts, despite the fact that I eat them everyday in some form or another.

If you have celiac disease or a gluten sensitivity, then gluten - free baked goods won't wreak havoc on your digestion the way gluten - containing foods would, but I still think you'll be far better off if you focus primarily on eating foods that are naturally gluten - free (like protein foods, dairy products, fruits, non-starchy and starchy vegetables, legumes, nuts / seeds, etc.).

But, be careful not to consume these extra calories by eating junk foods... be sure to pick nutritious snacks (fruits, vegetables, nuts and seeds) and / or eat slightly larger portions at each meal.

Of course, when you are the 20 weeks pregnant the weight you gain should be through the right foodsd To ensure that your baby grows strong and healthy, remember to continue eating a balanced diet with a variety of fruits and vegetables, whole grains, cereals, pulses, dairy products, nuts, seeds and lean meat, so that your body gets an intake of proteins, carbohydrates, and plenty of vitamins and mineralsl For a healthy baby, it is best for you to gain around 25 to 35 pounds, during the course of 9 monthsh Inadequate weight gain or following a poor diet during pregnancy could have severe ramifications on the health of the babyb

Infants and young children shouldn't eat hot dogs, nuts, seeds, round candies, popcorn, hard, raw fruits and vegetables, grapes, or peanut butter.

I recommend that you eat half tsp of sesame seeds or 1 Tbsp of sunflower seeds (zinc) and 1 to 2 brazil nuts (selenium) per day, and a pinch of iodized salt, to make sure you get the minerals you need for your thyroid to work properly.

Stick with the basics: Eat vegetables, fruits, nuts and seeds, beans and legumes, olive oil, and fermented products like yogurt, miso, sauerkraut, or kimchi.

«Significant studies have shown that eating nuts, seeds or nut paste five times a week or more lowers the risk of heart attack by 50 per cent, which should be a big motivating factor to include them in your diet.»

A good idea is to eat a handful of nuts, almonds, sunflower or pumpkin seeds when you start feeling a craving.

-- magnesium which you can get by eating fruits, vegetables, nuts and seeds or legumes.

Eating more healthy fats, like nuts, seeds, and vegetable oils, while limiting animal fats and refined carbohydrates, can help prevent or control type 2 diabetes, new research suggests.