Sentences with phrase «eating awareness training»

Today, mindfulness practices are at the heart of many psychotherapeutic approaches such as: mindfulness - based cognitive therapy (MBCT); acceptance and commitment therapy (ACT); dialectical behavior therapy (DBT); mindfulness - based relapse prevention (MBRP); mindfulness - based trauma therapy (MBTT); and mindfulness - based eating awareness training (MB - EAT).

Kristeller, J. et al. (2014) Mindfulness - Based Eating Awareness Training (MB - EAT) for Binge Eating: A Randomized Clinical Trial.

Jean Kristeller is a professor emerita of psychology at Indiana State University and the creator of the NIH - funded Mindfulness - Based Eating Awareness Training (MB - EAT).

A pilot study of 40 adolescents in Richmond County, Georgia, showed that mindfulness - based eating awareness training encouraged adolescents to eat healthier and exercise more and marginalized their tendency to gain weight.

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Knowing I might be able to raise awareness about eating disorders really keeps the flame alive for me... and has made training for the marathon so pointed and sustainable.

She is also trained in MBSR and qualified in Mindfulness - based Eating Awareness.

Encouragingly, many teacher training providers are already doing great things to deliver training and improve teacher awareness in healthy eating and the importance of having a whole school approach to food.

Char Wilkins, MSW, LCSW is a mindfulness - based psychotherapist trained to teach Mindfulness - Based Stress Reduction (MBSR), Mindfulness - Based Cognitive Therapy (MBCT), and mindful eating awareness programs.

Kimberly is trained to collaborate with her clients in developing enhanced self - awareness, personal insight and adaptive coping skills to address many concerns including: relationship and interpersonal difficulties, anxiety, depression, panic disorder, OCD, personality disorders, self - esteem, self - harm, shame, ADD, ADHD, adolescent challenges, family of origin issues, underachievement, identity and sexuality concerns, addictions, compulsions, eating disorders, PTSD / trauma, transitions, health concerns and stress management.