Not exact matches
But I'm worried that week 2 I'll
eat all the yummy fruit and big
flakes and by week 3 a bowl will be 90 % oats / flax /
bran / chia and the crumby bits.
It's why you now have to carry around industrial supplies of chalky, minty lozenges and
eat mountains of
bran flakes and strange seeds that promise instant results...
Although preservatives can keep your cereal fresh and prevent illness due to rancidity,
eating unprocessed whole - grain cereals, such as oatmeal, puffed rice or plain
bran flakes can help ensure that you get good nutrition without potentially harmful additives.