Sentences with phrase «eating dark chocolate helps»

Science confirms that eating dark chocolate helps relieve emotional stress and also lowers blood pressure.

Not exact matches

It helps balance hormonal mood swings — Ladies, at that time of the month, this is your excuse to eat as much chocolate as you want, but only the dark chocolate.

``... Previous research has also shown that eating dark chocolate may help promote gut health by selectively feeding beneficial bacteria, as opposed to harmful ones.

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I'm sure there are far worse things you can eat... I didn't have chia / hemp seeds so replaced with cashews nuts & sesame seeds I also don't like things too sweet so replaced sugar with dark chocolate... thought this too would help bind them together — less sweet perhaps or do I just love chocolate obviously taste is important.

But research shows this can actually help you control consumption after you eat — or even smell — dark chocolate.

Try partaking in dark chocolate infused with the Peruvian root Maca known for its aphrodisiac properties.Sensual experiences like eating chocolate can help ground us in our physical bodies.

Don't forget that a small piece of pure dark chocolate is an excellent healthy snack, and can actually help with weight loss if eaten before a meal.

So you've been eating dark chocolate and drinking red wine for their antioxidant health benefits, but do you know exactly how they're helping your body?

However, I would contend that dark chocolate can actually HELP you to burn off more body fat if you're the type of person that has a sweet tooth and likes to eat a lot of desserts.

Indulging in a piece of dark chocolate before a meal may help you feel full longer and eat less comes a mealtime.

But dark chocolate is healthy enough that it can be part of your weight loss plan which might make it easier and aid in helping you stick to your healthy eating plan.

Eating 2 small pieces of dark chocolate will help lower your cravings more than eating milk chocolate according to research from the University of CopenEating 2 small pieces of dark chocolate will help lower your cravings more than eating milk chocolate according to research from the University of Copeneating milk chocolate according to research from the University of Copenhagen.

A study by the Nestlé Research Center in Switzerland showed that eating 1.4 ounces of dark chocolate every day for two weeks helped reduce stress hormones in people who were highly stressed.